Mediterranean Feta and Vegetable Casserole
It was a cold, grey evening when my aunt Ursula invited us to dinner a few years ago. We meet quite often to enjoy good food and wine together but that day we felt tired from work and weren't in the mood for a heavy meal. When we arrived at her apartment we saw that she hadn't set up the table in the dining room as she normally does but created a comfy dining scene in her living room. The low table was packed with loaves of bread with herbs and dried tomatoes, a few dips and a bottle of red wine was just waiting for us. Our mood was lifted straight away, this was exactly what we needed, a relaxed evening on the sofa! When Ursula came out of the kitchen with a steaming dish in her hands, filling the air with the smell of roast vegetables and herbs she had our attention and we felt awake again!
The meal she served became one of my most beloved dishes, Mediterranean vegetables on top of a thick slice of feta roasted in the oven for only half an hour. By the end of it you have a plate full of juicy, partly crunchy vegetables that you can spoon onto a thick slice of bread together with the aromatic cheese and herbs, it's delicious! The mix of zucchini, red and yellow bell pepper, aubergine, red onions, garlic and lots of thyme and rosemary became my favourite, personal variation on this recipe. Just throw together a composition that suits your taste and put this on a slice of a French country bread, ciabatta or focaccia and I'm sure you'll be as happy as I am whenever I cook this meal!
I love to make this when friends come over, I just put one or two big casseroles on our long table, a few loaves of bread, some wine - this is the perfect food and atmosphere to let the laughing and chatting begin! Or to celebrate that Germany won the World Cup!
Mediterranean Vegetable and Feta Casserole
For 4 people you need
feta cheese, 2 slices, around 2cm / 3/4" thick, 400g / 14 ounces
medium aubergine, cut into 1cm / 1/2" cubes, 1
medium zucchini, cut in half and sliced, 1
yellow bell pepper, cut into cubes, 1
red bell pepper, cut into cubes, 1
medium tomatoes, cut into cubes, 3
medium red onions, cut into 8 pieces, 2
garlic, 8 cloves in their skin
olive oil 60ml / 2 ounces
thyme, a small bunch
rosemary, 6 sprigs
salt and pepper
Set the oven to 200°C / 390°F (I use the Rotitherm roasting setting).
Put the feta cheese next to each other in a baking dish, cover with the vegetables, garlic and herbs and season with salt and pepper. Pour the olive oil on top and mix until everything is coated in oil (add a little bit more if it's not enough). Bake in the oven for 25-30 minutes or until the vegetables are soft, they shouldn't burn. Check the aubergine first as it needs the longest to cook. Season with salt and pepper to taste and serve with rustic white bread.
Roast Chicken with spiced Peaches
This is peach heaven! Finally the fruits are so juicy and ripe, that every bite into their velvety skin is so sweet and refreshing that I eat them every day, in the morning, for lunch or as an after dinner dessert. As always, I can't stop myself at the market, I buy them in bulk, the round and yellow ones, round and white and the flat galaxy (or vineyard) peaches. The whole variety finds its place in my kitchen! Sometimes I end up with more than we can eat, so peach jam is definitely on my list but for now I use them in my Roast Chicken with spiced Peaches.
A few years ago I cooked a roast chicken recipe from a Jamie Oliver book, he prepares the meat with pineapple and spices and purées some of the fruit to a thick sauce. My boyfriend who loves this dish cooks it quite often, we changed a few things and always replace the pineapple with peaches, rub the chicken with lemon oil and add some thyme which is great in this combination. The two of us disagree on one point and that's how much of the fruit should be turned into a smooth sauce. He prefers lots of sauce and I like it chunky, so it's up to you how much of the roasted peaches you put in the food processor. He is for a half - half ratio and I prefer 1:3!
Either way it tastes delicious, fruity and spicy, the meat is perfectly juicy and the skin is crisp - you can't ask for more when there's roast chicken on your table!
The leftovers, meat and sauce, are great on a sandwich!
Roast Chicken with spiced Peaches
For 2-3 people (or 4 if you have a starter and dessert) you need
free range/ organic chicken 1,5kg / 3.5 pounds
big galaxy (vineyard) peaches, quartered, 8
bell pepper, cut into strips, 150g / 5.5 ounces
small red onions, cut into 8 pieces, 3
fresh red chili pepper, finely chopped, 1/2
fresh ginger, a 2cm / 3/4" piece, thinly sliced
garlic, 3 cloves, 1 thinly sliced and 2 in their skin
thyme, a small bunch
parsley, the leaves of a small bunch
freshly squeezed lemon juice 1 tablespoon
olive oil 2 tablespoons plus more for the peaches
fennel seeds, slightly crushed in a mortar, 1 tablespoon
black peppercorns, crushed in a mortar, 1 teaspoon
coarse sea salt, 1 teaspoon
Set the oven to 200°C / 390°F (I use the Rotitherm roasting setting).
Put the peaches, bell pepper and onions in a baking dish and mix with the chili, ginger, the slices of garlic and a splash of olive oil. Lay half the thyme and parsley on top.
Whisk the lemon juice and olive oil and rub into the chicken's skin. Place the chicken on top of the vegetables, stuff it with the rest of the herbs and sprinkle with pepper, salt and fennel seeds and rub slightly into the skin.
Roast for 45 minutes or until the chicken is cooked through. Check with a skewer, only clear juices should come out. If you want the skin to be a bit more crisp turn on the grill for the last 1-2 minutes.
Set the chicken aside. Take out the thyme, peel the garlic out of its skin and put together with 1/3 to 1/2 of the fruit, vegetables and parsley into the food processor and purée to a smooth sauce. Season with salt and pepper to taste and enjoy together with a juicy chicken breast or leg and some chunky fruit.
Orecchiette with Roasted Cherry Tomatoes, Buffalo Mozzarella and Basil
This meal started off with an image in my head. Quite often I imagine recipes visually, I can see the colours, the texture, the whole composition is just waiting to get out of my head onto a plate. For days I've been mentally carrying a Tuscan picture with me (it's Tuscan to me at least). I had a big bowl of orecchiette in mind, topped with roasted cherry tomatoes on a branch. I could see the woody sprig turning black and the firm skin of the red fruit grilled and burst creating a smoky sweetness to mix with my pasta. Sprinkled with pieces of Buffalo mozzarella and fresh basil it turns into a tasty beauty in green, white and red - the Italian flag on a plate!
This is another one of these simple and perfect Italian dishes, the classic combination of tomato, mozzarella and fresh herbs which I love so much in various recipes. It is as good as an insalata caprese which I mix with mint as it is in a Panzanella, a Tuscan salad made with stale bread, a recipe which is on the top of my cooking list for when I'm in Malta (which will be very soon!). You can throw it on pizza, quiche or mix it with any kinds of pasta, warm or cold, with rosemary, oregano, thyme or whatever your herb garden offers. This is the essence of pure Italian comfort food!
Orecchiette with Roasted Cherry Tomatoes, Mozzarella and Basil
For 2 people you need
orecchiette 200g / 7 ounces
cherry tomatoes on a branch 500g / 1 pound
Buffalo mozzarella, torn into bite sized pieces, 125g / 4.5 ounces
big basil leaves, torn, 10
olive oil 50ml / 1 3/4 ounces
garlic, cut in half, 1 clove
salt and crushed black pepper
Cook the pasta in lots of salted water al dente.
Turn on the grill of your oven, put the tomatoes (on their branches) on a baking dish and roast for 12 minutes or until their skin starts to turn black and burst.
In a saucepan, warm up the olive oil together with the garlic and leave on a medium-low heat for 1-2 minutes.
Divide the pasta between 2 big plates, mix with the garlic olive oil and top with mozzarella, basil and a roasted branch of tomatoes. Sprinkle with salt and crushed pepper.
Golden Corn on the Cob with Lemon Thyme Butter and Sea Salt
Golden corn on the cob is one of my culinary highlights in July! The temperatures rise (normally, not this summer), the wheat starts to turn the countryside to gold and the corn is high. We used to play in the corn fields when we were young - although we weren't allowed, it's the perfect place for hide and seek, especially if you're only half the size of a corn plant.
I like to cook sweetcorn in sugared water until the kernels are tender but still crunchy, just soft enough to bite them off. I glaze the bright yellow with melted lemon thyme butter and sprinkle it with sea salt. That's all it needs, this meal is about purism! Sometimes I cook a few more and cut off the corn, they stay fresh in the fridge for a couple days and are nice in salads or on pizza.
Every time I hold a hot, buttery cob in my fingers and I taste their pure sweetness I feel like a child again - this is fun food!
Corn on the Cob with Lemon Thyme Butter and Sea Salt
For 2 people you need
corn on the cob, husks and silk removed, 3sugar 1 tablespoon
butter 30g / 1 ounce
lemon thyme 18 small sprigs (if your thyme is a bit woody, just use the leaves)
coarse sea salt
In a large pot, bring lots of water to the boil, add the sugar and sweetcorn and cook on a medium-low heat for 10-20 minutes until the corn is tender and you can loosen a kernel with a fork.
Melt the butter in a sauce pan, add the thyme and cook on a medium heat for about 2 minutes. The leaves shouldn't get dark, just soften a bit.
Coat the sweetcorn with the melted butter and sprinkle with the sea salt and thyme. Enjoy!
Sea Bream with Mint and Parsley on Onion and Tomato
A whole fish cooked in one piece is ideal to stuff with herbs, vegetables or spices. Be it baked in the oven or on the grill, the meat doesn't dry out and absorbs all the strong aromas, it's my favourite way to cook it. It's also less fragile to handle, a fact that always puts me off when I think of flipping over thin fish fillets in a pan.
When I cook a whole fish in the oven I simply follow my nose, at one point the air is filled with the smell of cooked fish and that's the sign for me to check it. I make a short cut along the middle line on one side to see if I can lift the fillet off the bone. Most of the time this works, but don't worry I will give you a time you can set for this sea bream recipe!
I stuffed the bream with parsley and mint and put it on a bed of onion, tomato and garlic, a splash of white wine on top and 20 minutes later my kitchen was filled with the most wonderful aroma. I could trust my rule, the meat was done to perfection, firm and delicious!
Baked Sea Bream with Mint and Parsley on Onion and Tomato
For 2 people you need
a whole sea bream 450g / 16 ounces (or 2 small ones but mind the shorter cooking time)
small onion, cut into thin slices, 1
medium tomato, 1/2 diced and 1/2 cut into thin slices, 1
garlic, sliced, 2 cloves
parsley, the leaves of a small bunch
mint 4 big leaves
white wine, around a glass
olive oil
salt and pepper
Set the oven to 200°C / 390°F and brush the bottom of a baking dish with olive oil.
Spread half of the onions and garlic and the sliced tomatoes in the baking dish.
Season the fish with salt and pepper on the inside and stuff it with the parsley, 3 mint leaves, the diced tomatoes and half of the onions and garlic. Lay the fish on top of the vegetables, cover with a little olive oil, season with salt and pepper and put 1 mint leaf on top. Cover the bottom of the baking dish with white wine and bake for 20 minutes until the fish is cooked through and you can lift the fillets off the bones.
Serve with ciabatta bread or potatoes - and a glass of white wine for me!
Spaghetti with Zucchini, Tomatoes, Olives and Basil
The beginning of July is the perfect time to throw a few of my favourite vegetables on a big plate of spaghetti. This dish is basically a Mediterranean Caponata, just without aubergine as it would have stretched the cooking time and changed the texture - I didn't want a juicy sauce, I was after some crunchiness! I mixed lots of zucchini with my Gozitan capers, anchovies and garlic and sautéed everything for a very short time. This way, the vegetables stay firm and fresh like a salad.
My tomatoes, olives and basil weren't even cooked, I just mixed them together with some olive oil into the warm pasta. When vegetables reach the peak of their season they don't need long to spread their aroma. Spoiled by the sun, strong in flavour and full of vitamins, they have this intense taste of summer that I've been waiting for for months. A few minutes in the hot pan and they were done, that's one of summer's kitchen qualities!
Spaghetti with Zucchini, Tomatoes, Olives and Basil
For 3-4 people you need
spaghetti 300-400g / 10.5-14 ounces
zucchini, cut in half and sliced, 350g / 12.5 ounces
anchovies, rinsed, dried and finely chopped, 1 1/2
garlic, thinly sliced, 3 cloves
capers 2 heaped tablespoons
tomatoes, cut into cubes, 350g / 12.5 ounces
black olives (whole or chopped) 8
fresh basil leaves 10
optionally: fresh mint, chopped, 5 leaves
black pepper
olive oil
Cook the pasta in lots of salted water al dente.
In a large heavy pan, heat a splash of olive oil, add the anchovies, garlic and capers and cook for 1 minute on a medium heat. Add the zucchini and a little more oil and cook for 5 minutes on high-medium temperature, stirring every now and then. Season with pepper (no salt!) and mix into the spaghetti, add a tiny bit of olive oil if the pasta is too dry. Stir in the tomatoes, olives, basil and mint and serve immediately. There should be enough saltiness from the anchovies and capers, I didn't need to add anymore.
Gattò di Patate, Potato Cake with Orange and Oregano
I ate my first gattò di patate a couple years ago in Sicily, a rich potato pie flavoured with Parmesan and herbs. It's a simple dish, as comforting as a nice bowl of pasta savored on the sofa. I liked it so much that I had to try it in my kitchen when I was back home. Some fill it with minced meat or Mozzarella but mine is a celebration of my favourite Sicilian ingredients, orange and oregano. I first encountered this aromatic combination together with a little olive oil and sea salt, as a refreshing breakfast salad during a holiday on a picturesque farm in Noto. This duo is so good that I've used it in quite a few dishes since then, always with satisfying results!
This pie is another example of the French influence on Sicilian cooking, the name for the Italian dish gattò di patate comes from the French gateau (meaning cake). When I shared my Sfincione recipe with you a couple weeks ago I mentioned that there was a big French movement in Sicilian kitchens in the beginning of the 18th century, very often evident by the generous use of eggs and butter. Today's pie follows this rule as well, eggs, butter, flour, parmesan and spices turn simple mashed potatoes into a savory cake. You can eat it as a primo piatto, thinly sliced as it's so rich, or as a main on a cosy night.
Gattò di Patate, Potato Cake with Orange and Oregano
For 4-6 people you need
potatoes, peeled, cooked and drained, warm, 600g / 21 ounces
butter 70g / 2.5 ounces
Parmesan, grated, 120g / 4 ounces
organic eggs, 2 large or 3 small eggs
a pinch of nutmeg, freshly grated
salt 1 teaspoon
pepper
dried oregano 1 teaspoon plus 1 teaspoon or more for topping
zest of 1 small orange for topping
Set the oven to 180°C / 355°F and butter a 20cm / 8" baking dish or springform pan.
Press the warm potatoes through a ricer and mix with the butter, cheese, eggs and spices. Put in the baking dish, even it out and bake for 45 minutes until the pie is cooked through and the centre is set. Let the pie cool for 5-10 minutes before you turn it around (or take it out of the springform pan). Sprinkle with oregano and orange zest and serve warm.
Caramelised Elderflower Rosemary Chicken with spicy Potato Wedges
My Elderflower Syrup gets put to good use once again! I marinated chicken breast for a couple hours in elderflower syrup together with some fresh rosemary and was rewarded with the most aromatic, tender meat. Flowery and woody flavours wrapped the chicken, the sticky marinade caramelised the soft surface, it was absolutely delicious! I seared it first and then baked it for 8 minutes, this way it keeps its juiciness. My old method of frying the chicken until it's done left it a lot drier.
I don't cook chicken that often but when it finds its way to my kitchen I like to play around with strong flavours. You could replace the elderflower syrup with maple syrup or any other flowery taste, honey works of course but it's nice to try something different. I used the rosemary as it's great in combination with elderflower and poultry, it turned smokey which added a bit of a flame grilled touch.
This meal had a rustic feeling to it, so crisp potato wedges felt like the right company. Flavoured with maple syrup, they also got a spicy coating. Don't worry about the long list of spices, just use what you find in your spice box and what makes sense for your taste buds, this is what I mixed together: cumin, star anise, harissa, cloves, cayenne pepper, fennel seed, sweet paprika and black pepper.
Caramelised Elderflower Rosemary Chicken with spicy Potato Wedges
If possible, marinate the meat for at least 30 minutes, a few hours would be even better.
For 2 people you need
chicken breast 2 (around 400g / 14 ounces)
elderflower syrup 50ml /1.5 ounces
rosemary, chopped, 1 tablespoon plus 2 little sprigs
salt and pepper
olive oil for frying
For the potato wedges
potatoes, peeled and cut into wedges, 500g / 1 pound
maple syrup 1 tablespoon
olive oil 2 tablespoons
cloves, ground in a mortar, 6
harissa powder 1/2 teaspoon
ground cumin 1/4 teaspoon
star anise, ground in a mortar, 1 piece
ground Hungarian (sweet) paprika 1/2 teaspoon
cayenne pepper, a bit more than a pinch
fennel seeds, ground in a mortar, 1/4 teaspoon
black peppercorns, ground in a mortar, 1/2 teaspoon
In a bowl, cover the chicken breast with the elderflower syrup and rosemary and marinate for at least 30 minutes.
Cook the potato wedges in lots of salted water for 8 minutes, rinse with cold water and lay on a cooling rack to dry (for at least 10 minutes to a day).
Set the oven to 200°C / 390°F (I use the Rotithem setting).
For the wedges, whisk the maple syrup, olive oil and spices. Spread the potatoes in a baking dish and cover with the spicy syrup. Roast in the oven for a few minutes until golden brown and crisp. You can turn on the grill for the last minute.
While the potatoes are in the oven, heat a splash of olive oil in a heavy pan and sear the chicken breasts (covered in marinate and rosemary) for a few minutes on both sides till golden brown and caramelised. Season with salt and pepper. Put the meat in a baking dish when the potatoes are done and roast in the oven for 8 minutes. Turn on the grill for the last minute. Check with a skewer, only clear juices should come out.
Tomato and Buffalo Mozzarella Quiche
7 months and 210 recipes ago I started eat in my kitchen, it was last November when this adventure began and I had no idea what to expect. I just knew that I wanted to write a post about our food every day, to share my recipes and my love for cooking and baking and that's what I've done till today and what I will continue in the future. When I saw the amount of recipes gathered on the blog, I realized how much has happened since that grey day in November. So much that my webpage can't even keep up with it, the Recipe page seems to have reached its capacity limit (which I'm working on fixing at the moment!). For now you might not find all the older recipes in the recipe index.
It's been an overwhelming time, I have received so many emails, so much support and interest in my culinary activities. I want to thank you for that, it's an amazing experience and a wonderful chance to meet food lovers all over the world who want to join me in my kitchen! I'm very happy about every single comment I get from you, every email and photo I receive about my recipes that you've cooked or baked in your kitchen!
I've been asked quite often if my cooking has changed in the past few months through the blog. Not really, I've always loved creating delicious food with my pots and pans, quite excessively to be honest, but luckily we have many friends who help out whenever I miscalculate how much 2 people can eat! It doesn't matter how many cakes I bake there are always enough hungry people around me!
There's no better way to celebrate than with one of my favourite recipes, my beloved quiche! It made its first appearance with leek and tomato, followed by a fennel tart and my bean and ramp quiche. Today's tart is a delicious tomato, Buffalo mozzarella and basil quiche, the pastry buttery and crisp (as always) but with a little change, I added some olive oil to the dough. The topping is a celebration of Italian summer flavours, sweet tomatoes, creamy Buffalo mozzarella and fresh green basil leaves. It reminds me a bit of pizza, just more fine and buttery!
Tomato and Buffalo Mozzarella Quiche
For one quiche you need a round (27cm / 10.5″) or oval baking dish or tart pan.
For the short crust base
flour 250g / 8.5 ounces (I use white spelt flour type 630 but you can use any other plain flour)
butter, cold 125g / 4.5 ounces
olive oil 1 tablespoon plus more for brushing the pastry
organic egg 1
salt 1 teaspoon
Combine the flour with the salt. Cut the butter with a knife into the flour until there are just little pieces of butter left. Continue with your fingers and work the butter into the flour until combined (there shouldn’t be any lumps of butter left). Add the egg and olive oil and continue mixing with the hooks of your mixer until you have a crumbly mixture. Form a disc, wrap in cling film and put in the freezer for 15 minutes.
The topping
medium tomatoes, sliced, 4
Buffalo mozzarella, drained and very thinly sliced, 125g / 4.5 ounces
Parmesan, grated 30g / 1 ounce
fresh basil leaves 14 plus 8 leaves (chopped) for topping when the quiche is done
salt and pepper
The quiche
Set the oven to 210°C / 410°F top/ bottom heat.
Roll out the dough between cling film and line your baking dish with the flat pastry. Prick it with a fork and blind-bake in the hot oven for 10 minutes. Take it out of the oven and set the temperature down to 180°C / 355°F.
Brush the pastry with a thin layer of olive oil, spread the mozzarella and basil on top and cover with the tomatoes. Sprinkle with the parmesan, season with salt and pepper and bake for about 25 minutes or until the tomatoes are soft. Let it cool for 10 minutes and sprinkle with the fresh basil.
Potatoes with Rucola Pesto and Peas
A couple vegetables thrown together and mixed with a thick and aromatic pesto, I love these dishes, easy and uncomplicated! You can eat them warm or cold, as a salad, side or main and they are just as perfect on a brunch table as they are for a light dinner with a glass of rosé wine and some crunchy bread. In a month we'll be in Malta and these are the kind of recipes I like to prepare for lunch when the temperature gets closer to 40°C (104°F) and I can feel it slow down the pace of my kitchen activities. You never know how many people will meet at the table, 2, 6 or 8, but a full bowl of potatoes, peas and rucola pesto will please even the biggest Mediterranean family!
This recipe is just as nice with pasta but this time I went for potatoes, the pesto gives them a Southern touch which suits them well. My first idea was to use basil but then I remembered the rucola (rocket) pesto I had made for my Easter lamb chops, so I changed my mind. The rucola adds a soft spiciness, a contrast to the sweet peas. I sprinkled some crushed black pepper on top and my coarse sea salt from Gozo and we ate most of it for lunch, still warm, but the cold leftovers were just as nice!
Potatoes with Rucola Pesto and Peas
For 3 as a main or 4-6 as a side dish you need
potatoes, peeled and cooked, 800g / 28 ounces
peas 100g / 3.5 ounces
coarse sea salt
crushed black peppercorns
For the pesto
rucola (arugula) 80g / 3 ounces
Parmesan 20g / 3/4 ounce
pine nuts 20g / 3/4 ounce
olive oil 75 ml
a pinch of salt
Mix the ingredients for the pesto in a blender.
Cut the potatoes into cubes. Blanch the peas in boiling sugared water for 1 minute and rinse with cold water for 1 second.
In a large bowl, spread out the potatoes and peas and dollop the pesto on top. Sprinkle with sea salt and crushed black pepper.
A quick Fish Soup with Saffron and Vermouth
Bright red, with chunks of firm fish filet and king prawns, this was one of the best fish soups I have ever eaten! It was so rich in aromatic flavours, saffron, vermouth, thyme and bay leaf that it makes my mouth water when I think about it. My mother cooked the soup with wolfs fish and cod, we went to the market to get monkfish but her fish monger didn't have it that day. Our choice was good, the fish tasted nice and strong and we enjoyed every single bite of it!
The soup is made of a concentrated fish broth, lobster works as well, which you can either prepare yourself beforehand or use a store bought one of good quality (my mother used a broth she had in the freezer). Once you have the broth ready in the pot, the basis of this soup, you only need 20 minutes in the kitchen before you can fill your plates with this delicious fish soup. We added saffron, vermouth, herbs and a couple vegetables and let it simmer for 10 minutes before we threw in the fish for another 7 minutes, that's it. A sumptuous meal in such a short time!
Traditionally, this soup is topped with mayonnaise, you can either use the one from yesterday's artichoke with 3 dips or my garlicky aïoli. The traditional Provençal Bouillabaisse is served with an aromatic Rouille (I haven't shared a recipe for this yet) which is made with saffron and spicy chili peppers. We got so excited over the quick preparation of our soup and the beautiful German white wine we already savored while cooking, that we simply forgot about this creamy dip. We didn't enjoy it any less without it, with ciabatta bread on the side and the most amazing view of soft hills in juicy shades of green behind my mother's blossoming garden. It was a good day!
Fish Soup with Saffron and Vermouth
For 4 people you need
fish ( firm filets of loup de mer, monkfish, wolfs fish or cod and king prawns), cut into chunky pieces, 800g / 1 3/4 pounds
fish or lobster broth 1200ml / 2.5 pints
vermouth 100ml / 3.5 ounces (we used a mix of Noilly Prat and Pernot)
shallots, finely chopped, 2
medium carrot, finely chopped, 1
garlic, crushed, 1 clove
tomato paste 2 tablespoons
thyme, the leaves of 3 sprigs
parsley, finely chopped, the leaves of 3 sprigs
bay leaf 1
a pinch of saffron
a pinch of cayenne pepper
salt and pepper
olive oil
In a large pot, heat a splash of olive oil and sautée the vegetables and garlic on a medium heat for 2 minutes. Add the tomato paste and mix with the vegetables. Deglaze with the vermouth and let it cook for 1 minute. Add the broth, bay leaf, thyme and parsley and let it cook for 10 minutes on a medium heat. Season with saffron, cayenne pepper, salt and pepper to taste and take out the bay leaf.
Add the fish and let it simmer on a medium-low heat for about 7 minutes until the fish is done. Don't overcook it, the texture should stay firm.
Serve with white bread (you can also roast it under the grill with a few drops of olive oil) and a spoonful of mayonnaise.
Artichokes a la Mama with 3 Dips
Here they are, the delicious treats my mother prepared for us when we stayed at her house in the countryside last weekend! I have to leave out the first dinner of the evening we arrived, I was too hungry and exhausted to take any photos after the six hour drive. I got a beautiful aperitif, white wine mixed with Limoncello and mint and I was told to sit down and relax (my family knows that this is not always easy for me to do). So we all gathered in the kitchen, watched my mother cook a fruity tomato sauce with bell peppers and spaghetti, chatted and were happy to be together again!
Today I will share the recipe we enjoyed on the second night, artichokes a la Mama with three kinds of dipping sauces. This is one of her summer classics! She uses big globe artichokes with fleshy leaves, the same kind as those ripening in her garden. It's the first year that she has grown them herself and they look impressive, big plants with a strong stem crowned by a majestic globe, simply stunning! Their leaves are perfect to dip into sauces, there's a lot to nibble on before you finally reach the heart which is thick and tasty once the hairy choke is cut off. My mother always makes a few different sauces, most of the time it's a classic mayonnaise, a smooth tomato dip with black olives, thyme and basil and a yoghurt dressing mixed with hardboiled eggs.
In the next couple of days I will share three more of her recipes with you, one of the best fish soups I have ever eaten, refined with saffron and cooked with king prawns, wolfs fish and cod. Last Saturday we went a bit overboard on the sweet side and we had two desserts in one day, both are so quick to prepare that you can easily make (and eat) them after each other!
Artichokes a la Mama with 3 Dipping Sauces
For 4 people you need
globe artichokes 4
lemon 1/2
Cook the artichokes in lots of salted water together with the lemon for 35-45 minutes (closed with a lid) until you can easily pull off an outer leaf.
For the mayonnaise
My mother whisks the mayonnaise by hand but you could also mix it with a stick mixer in a mug like I did with my aïoli.
organic egg yolks 2
olive oil around 250ml / 8.5 ounces (more or less, depending on the size of the egg yolks)
Dijon mustard to taste
freshly squeezed lemon juice to taste
salt and pepper
Whisk the egg yolks and slowly add the olive oil. Stop adding more oil when the texture is thick (it will take a few minutes) and season with the lemon juice, mustard, salt and pepper to taste.
For the tomato dip
medium tomatoes, finely chopped, 4
black olives, finely chopped, 8
ketchup 3 tablespoons
fresh basil, chopped, 1 tablespoon
thyme leaves of 2-3 sprigs
balsamic vinegar to taste
freshly squeezed lemon juice to taste
salt and pepper
Mix the ingredients with a spoon to a smooth dip and season to taste.
For the yoghurt dip
yoghurt 150g / 5.5 ounces
organic eggs, hardboiled and finely chopped, 3
Dijon mustard to taste
freshly squeezed lemon juice to taste
salt and pepper
chives, snipped, 2 tablespoons
Mix the ingredients (except the chives) with a spoon to a smooth dip and season to taste. Sprinkle with chives.
Spaghetti with Anchovy Pangrattato, Lemon and Parsley
La dolce vita, I can hear it calling me! I need a holiday, some Mediterranean vibes, the sea that slows down my pace! For now I only have my beloved Mediterranean food but there's only a month between me and a little dolce far niente! Our flights are booked and in four weeks we will be heading South, but my mind is already there, in Malta, our beautiful rock in the Mediterranean Sea. I find myself daydreaming about all the things I will do and eat.
I have a plan, I will enjoy the sea and spend lots of time with our friends and family as I always do but I will also share some of my culinary hotspots with you. Over the years, I found so many delicious restaurants, small producers of olive oil, cheese, bakeries, winemakers and my salt pans in Gozo of course. I met many people who are as passionate about eating and cooking as I am, chefs and Maltese Mamas who have treated their families to years of the most delicious traditional dishes. Soon, I will meet these food lovers, we will talk about food, I will watch them cook and share their recipes with you on the blog. I'm very excited and I can't wait to show you this amazing island, its food and natural beauty!
For now I can only enjoy all the lovely dishes that feed my memories and fit my daydreams, like spaghetti with pangrattato (meaning grated bread in Italian), crisp breadcrumbs fried with anchovies and garlic! I sprinkle it with freshly squeezed lemon juice, crushed black pepper and parsley, a summer meal which couldn't be quicker and easier!
Spaghetti with Anchovy Pangrattato, Lemon and Parsley
For 2 people you need
spaghetti 200g / 7 ounces
dry breadcrumbs 5 heaping tablespoons (if you have some stale white bread left put it in a food processor and turn into breadcrumbs)
anchovies, rinsed, dried and finely chopped, 2-3 big fillets (use 3 if you like a strong fish taste)
garlic, finely chopped, 2 cloves
parsley, finely chopped 1 1/2 tablespoons
lemon 1/2, to drizzle over the pasta
black peppercorns, crushed coarsely
salt
olive oil for frying
Cook the pasta in lots of salted water al dente.
In a heavy pan, heat a splash of olive oil and fry the garlic on a medium heat for 30 seconds. Add the anchovies and fry for a few seconds before you pour in a little more oil, add the breadcrumbs and fry until golden brown and crisp. Divide the spaghetti and the pangrattato between 2 plates and sprinkle with lemon juice, black pepper and parsley. Season with salt, carefully as the anchovies are very salty.
Feta and Tomato stuffed Bell Pepper with Mint
The smell of fresh mint is still in my nose! I spent last weekend at my mother's house in the countryside, more precisely in her garden and kitchen and the smell of herbs and flowers was always around us. She is one of those lucky people who has a green thumb and lots of space to prove it. The strong sun and heavy rain of the past days turned her garden into a blossoming green world with various shades of red, pink, violet and yellow. Whenever I passed her flower and vegetable beds a cloud of roses, thyme, lavender and mint followed me. This was aroma heaven and the the strong mint was a very persistent companion! My mother's vegetable garden made me jealous, artichokes, lettuce, carrots, potatoes, peas and many more, she can honestly compete with my market stands at home! Her herbs grow like weeds, some of them have had their roots in this ground for almost twenty years.
The path from her garden to the kitchen isn't long and we brought lots of these goods inside the house in the past days. We cooked big artichokes with three different kinds of dips, a delicious, light pasta recipe with tomatoes and bell pepper and fish soup. On the sweet side, we had strawberry tarts, ice cream in espresso and I also got to love a great summery aperitif with Limoncello, white wine, lemon rind and mint, needless to say that it was all wonderful and I will write more about it in the coming days.
Back to the fresh mint, here is a recipe so quick to prepare, it looks beautiful and combines a few ingredients which I love for my cooking in summer, bell pepper stuffed with feta, tomatoes, parsley and mint. After twenty minutes in the oven it's done, having four or ten people to feed doesn't make much of a difference, this is a real crowd pleaser!
Feta and Tomato stuffed Bell Pepper with Mint
For 4 people you need
red bell peppers 4
feta cheese, 250g / 9 ounces
medium tomatoes, chopped, 3
parsley, chopped, 3 heaping tablespoons
mint, chopped, 8-10 big leaves
salt and pepper
Set the oven to 200°C / 390°F.
Cut the top off the bell pepper and set aside. Mix the feta, tomatoes and herbs and season with salt and pepper to taste. Fill the bell pepper with the cheese mixture, close the fruit with the lid and put in a baking dish. Bake for 17 minutes, the bell pepper should be al dente.
Mediterranean Meatloaf with Zucchini and Bell Pepper
Meatloaf was one of the few meals with meat that I really liked as a young child (apart from Wiener sausage). My mother used to make a big portion of it which we ate cold the following days. I still prefer it that way! When we were younger, my sister and I weren't very experimental when it came to our food, that changed over the years and it effected my mother's cooking. Now she fills her meatloaf with vegetables and herbs, a Mediterranean version but in those days she kept it simple to please our sensitive taste buds and picky taste.
I hadn't made meatloaf for years, I had forgotten about it to be honest, but two summers ago my mother cooked it for a garden party. My whole family (which is quite big) was there, it was a hot day in July and no one wanted to stay inside the house. We just went to the kitchen to fill our plates at the long table piled with lots of summery dishes and then went straight outside again to sit on the grass. It was a big picnic, a beautiful day with eating, drinking, laughing and playing music - and the cold meat was my happy rediscovery!
This meatloaf is very juicy, it's cooked with zucchini, leek, bell pepper and lots of herbs. Thyme, oregano and rosemary give it a Mediterranean touch, either warm or cold, it's best with a light salad and some baguette on the side.
Mediterranean Meatloaf with Zucchini and Bell Pepper
For 6-8 people you need
minced beef 1kg / 2 pounds
zucchini, roughly chopped, 140g / 5 ounces
red bell pepper, roughly chopped, 160g / 5.5 ounces
yellow bell pepper, roughly chopped, 160g / 5.5 ounces
leek, cut in half and thinly sliced, 100g / 3.5 ounces
milk 360ml / 12 ounces
dry breadcrumbs 45g / 1.5 ounces
organic eggs 2
thyme leaves from a small bunch
parsley, chopped, 4 tablespoons
rosemary, finely chopped, 3 tablespoons
oregano 1 1/2 tablespoons
salt 3 1/2 teaspoons
pepper
Set the oven to 170°C / 340°F (I used the Rotitherm setting but you could also use fan).
Mix the milk and breadcrumbs. In a large bowl mix the other ingredients, add the milk and combine well with your hands or a mixer. Put the mixture in a baking dish and form a loaf. Bake in the oven for 45 minutes or until golden brown. Serve warm or cold, the meatloaf is great for summer parties and picnics!
Tomato Soup with Goat Cheese Nocken
A few weeks ago I received one of my mother's recipe faxes again. The list of her culinary adventures and recommendations was long (as always) and included Tyrolean Nocken made of goat cream cheese mixed with finely chopped hard mountain cheese. Nocken are dumplings, they can be made of potatoes like Italian gnocchi, bread or flour but there is also an uncooked version in which case they are made of cream cheese or ricotta. I've made these a couple times but never mixed with hard cheese. This sounded interesting, especially because I've been wanting to make tomato soup for weeks which seemed like the perfect combination to me. The fruity soup, thick and sweet, refined with some strong goat milk and cheese flavours!
I slipped in some herbs as well, fresh basil for the tomatoes after the soup was done and chives for the Nocken. The soup is a strong concentrate of 2 pounds of tomatoes, chopped and cooked with skin and seeds for just 10 minutes. Some garlic rubbed with salt to a smooth paste, a tiny bit of broth, some vinegar and the basil, that's all it needed. Apart from the Nocken, which I scooped with a wet spoon, to place a white dot in the middle of a glowing red bowl!
I served the tomato soup warm, some prefer it cold but that's not really my thing.
Tomato Soup with Basil and Goat Cheese Nocken
For 2 people as a main or 4 as a starter you need
ripe tomatoes, chopped, 1 kg / 2 pounds
broth 125ml / 5 ounces
garlic 2 big cloves
balsamic vinegar 1 tablespoon plus more to taste
a pinch of sugar
fresh basil leaves, roughly chopped, a small handful
salt and pepper
olive oil for frying
For the Nocken
fresh goat cream cheese 125g / 4.5 ounces
hard mountain cheese (like Appenzeller or Gruyère), finely chopped, 20g / 1 ounce
chives, snipped, 1-2 tablespoons
salt and pepper
Rub the garlic with 1/4 teaspoon of salt under a big knife to a smooth paste.
In a big pot, heat a splash of olive oil, add the garlic paste and tomatoes and cook for 4 minutes on medium temperature (open). Add the broth, vinegar, sugar, salt and pepper and cook for 5 minutes (open). Take off the heat and purée with a stick mixer or in a blender. Season with salt, pepper and vinegar to taste and stir in the basil.
Mix the goat cream cheese, hard mountain cheese and chives, season with salt and pepper to taste. With a wet tablespoon form oval Nocken and place on top of the soup. Serve immediately.
Sicilian Sfincione with Tapenade
Forget thin and crisp, this pizza is thick and juicy! The Sicilian Sfincione is more like a focaccia, the dough is made with eggs and milk which gives it a bit of a sweet bread feeling. Its origin dates back to the late Baroque when the aristocratic Sicilian families liked to employ French chefs, the "Monzu" coming from the French Monsieur, some of them became famous Sicilian chefs. Here's the beauty of culinary exchange between two cultures, they influence each other, they don't confine each other but merge and evolve! If only cultural exchange was always so easy and well received!
In the beginning of the 18th century, these chefs started to influence Sicilian cuisine and left quite a few marks in the kitchen, also in the making of pizza. Eggs and milk, sometimes even butter, found their way into this famous dish and created completely different textures and tastes, like the popular Sfincione.
As there is already a French touch involved I thought I might as well continue working with it in the topping. I went for a rich Provençal tapenade made of lots of black olives, capers, anchovies, olive oil, brandy and lemon juice topped with thyme sprigs. It was great! This pizza is perfect for a picnic, as a starter or with a salad on the side. I love pizza, so much that I bake it every Sunday and this Sicilian variation is definitely a summer favourite!
Sfincione with Tapenade
For 4 Sfincione (15cm / 6") you need
For the dough
plain flour 500g / 1 pound
dry yeast 1 package (for 500g / 1 pound of flour)
salt 1/2 teaspoon
organic egg 1milk, lukewarm, 250ml / 8.5 ounces
Combine the flour with the yeast and salt, add the lukewarm milk and egg and mix with your dough hooks for a few minutes. Continue kneading and punching with your hands until you have an elastic dough ball and put it back in the bowl. Cover with a tea towel and let it rise in a 35°C / 95°F warm ( top / bottom heat, no fan!) oven for 45 minutes.
Divide the dough into 4, stretch into thick 15cm / 6" disks on a floured surface and cover with a kitchen towel. Let them rise while you continue the preparation for the tapenade.
For the tapenade
black olives 200g / 7 ounces
capers 40
anchovy, rinsed and dried, 2 fillets
olive oil 2 tablespoons plus more for sprinkling
brandy (or cognac) 2 tablespoons
freshly squeezed lemon juice 2 tablespoons
mustard 1 teaspoon
pepper
thyme 16 small sprigs for topping
Mix the ingredients for the tapenade in a blender and season with pepper to taste.
The Sfincione
Set the oven to 250°C / 480°F, my oven has a special pizza setting but you can use top / bottom heat as well. Line a baking sheet with parchment paper.
Spread a quarter of the tapenade on each pizza, put 4 thyme sprigs on top of each and bake for 6 minutes or until golden brown. Sprinkle with olive oil immediately and serve warm or cold.
Sole Meunière with a Mediterranean Tomato Confit
I went out to buy meat and came home with fish. The displays in the shops and markets have a huge effect on my shopping, often even more than my shopping list! A very fresh looking sole from the Atlantic caught my attention and I changed my mind, we'll have fish on the table instead! Sole caught in spring, in May and June is supposed to be the best, its taste is finer than during the rest of the year. This one is my first in 2014 and I gave it a Mediterranean twist. Tomatoes, black olives, capers, basil, garlic and a little freshly squeezed orange juice, these are the ingredients for my Mediterranean sauce, a thick and fruity tomato confit.
To fry a whole fish can be a bit intimidating, especially when it's as big as my sole, 650g (1.5 pounds) can be fiddly to flip around. I have a non-stick fish frying pan, a very convenient gift from my mother, which makes it much easier as its shape allows the fish to cook evenly. As long as your frying pan is big enough any other shape will do as well, I prefer non-stick as it needs less fat.
My sole is cooked whole, à la meunière coated in a thin layer of seasoned flour. The flour gave the recipe its name, meunière means miller's wife in French. I sautée the fish on high temperature in lots of olive oil and butter for just 3 minutes on each side. To prevent the fish from sticking to the bottom I shake the pan several times. There's a point of excitement involved in this recipe, and that's turning the fish. You should always do it quick and with confidence, I did it with my fingers pulling the fish up from its fin. Some use 2 spatulas or even another pan which I think is not necessary, just be brave and it will work!
Sole Meunière with a Mediterranean Tomato Confit
For 2 people you need
sole (whole), cleaned, rinsed and dried, 650g / 23 ounces (or 2 small ones)
plain flour for dusting
medium sized tomatoes, diced, 4
garlic, thinly sliced, 1 big clove
black olives, chopped, 4
capers, rinsed, 10
balsamic vinegar 1 teaspoon plus more to taste
freshly squeezed orange juice 1 tablespoon plus more to taste
salt and pepper
olive oil for frying
butter 1-2 tablespoons
For the tomato confit, heat a splash of olive oil in a sauce pan on a medium heat and cook the tomatoes and garlic for 2 minutes. Add the olives, capers, Balsamico vinegar, orange juice, salt and pepper and cook for 5 minutes (uncovered) or until thick and soft. Season with vinegar, orange juice, salt and pepper to taste.
On a large plate, season the flour with a little salt and pepper, toss the fish in, dust on both sides and shake off any excess.
In a large frying pan, heat a splash of olive oil and the butter on a high temperature and cook the fish for 3 minutes, shaking the pan 3-4 times. I cooked the white side first, some prefer to start with the dark side. Turn the fish with 1-2 spatulas (or from the fin like I did) and cook for 3 minutes on the other side until golden. If your fish is much smaller fry it for 2 minutes on each side only. Serve immediately.
Farfalle with Asparagus, Peas and Leek in Mustard Sauce
This is one of my oldest, most beloved and often cooked spring/ summer recipes. It's been with me for so many years and I still savour it as I did the first time I cooked it. It works both warm as a comfy pasta dinner with a glass of rosé wine, the windows wide open and the flowery smell of June in the air but also as a cold, summery picnic salad, enjoyed outside in the fields under the rustling leaves of a swaying tree.
I'm talking about the wonderful combination of the fine flavours of white asparagus together with sweet peas in their crunchy pods, leek and a light sauce made with spicy Dijon mustard. All this on top of a big bowl of pretty Farfalle pasta, little bow-ties of perfect size and shape to catch all these nice vegetables like a shovel!
This meal tastes fresh and light and is absolutely easy to prepare. You just need to cook the asparagus (green or white), sautée the young pea pods and leek (you could also blanch some peas), deglaze them with white wine or vermouth and mix everything together with the cooked pasta, some mustard and cooking liquid, salt and pepper - that's it!
Farfalle with Asparagus, Peas and Leek in Mustard Sauce
For 2 people you need
Farfalle pasta, 200g / 7 ounces
asparagus (white or green), peeled (if necessary), bottoms cut off, 500g / 1 pound
young peas in their pods, cut into bite sized pieces, 150g / 5.5 ounces
leek, cut into slices, 1/2
water used to cook the asparagus 150ml / 5 ounces
Dijon mustard 2 teaspoons plus more to taste
white wine or vermouth for deglazing
salt and pepper
olive oil for frying
Cook the pasta al dente in lots of salted water.
Cook the asparagus al dente in lots of salted water with a pinch of sugar and cut into bite sized pieces.
In a large heavy pan, heat a splash of olive oil and fry the leek for a few minutes until soft and golden, add the pea pods and fry for another 1-2 minutes. Deglaze with a splash of wine, add the pasta, mustard and water used to cook the asparagus. Season with salt and pepper, add the cooked asparagus, mix and serve on big plates.
Juicy Zucchini Steaks with Dried Tomatoes, Sage and Chèvre
When I went to the market on Saturday I bought one of my favourite goat cheeses from a tiny stand run by a sweet lady who produces her own cheese. She just uses goat milk for her products and her display offers delicious soft chèvre rolls and creamy cheese balls coated in spices and herbs, with chili, herbes de provence, rosemary and basil. These soft cheeses are her absolute speciality, mild and milky with a soft hint of goat milk.
I planned to buy a plain cheese roll but a beautiful white chèvre covered in parsley leaves and pansy flowers caught my attention. The lady explained to me that it's filled with dried tomatoes, I was currious and forgot about my plain cheese immediately. I tried it, liked it and bought it! My plans for dinner involved golden sautéed zucchini cut into thick round steaks, juicy inside but far away from soft and soggy, topped with fresh goat cheese and sage. My find at the market inspired me to add some dried tomatoes, it was a good choice, the Mediterranean flavours were great together with the mild goat milk!
Zucchini Steaks with Dried Tomatoes, Sage and Chèvre
For 2 people you need
zucchini, cut into 1,5cm / 1/2" steaks, 300g / 10.5 ounces
garlic, thinly sliced, 1 clove
chèvre/ soft goat cheese, thickly sliced, 70g / 2.5 ounces
dried tomatoes, cooked in a little boiling water for 1 min, rinsed, dried and chopped, 1 1/2 -2
sage leaves, thinly sliced, 5
olive oil for frying
salt and pepper
In a large pan, heat a splash of olive oil together with the garlic and fry the zucchini on high-medium temperature for a few minutes until golden brown on each side. Add the cooked dried tomatoes and sage, season with salt and pepper and fry for 1 minute. On a plate, pile the zucchini steaks on top of each other and let them sit for 1 minute, that makes them a bit softer and juicy. Spread them on a big plate and place the chèvre on top of the warm zucchini and sprinkle with the dried tomatoes and sage from the pan.