Bean and Caper Dip with Golden Sautéed Zucchini

Besides all the excitement that our Mediterranean summer offered last month, we also got the chance to spend a more than relaxing, but nonetheless very inspiring evening at one of our friends' house. Alex and Benjamin live a life that's just as busy as ours, which makes it a bit difficult to meet. They love to travel, they celebrate their weekly gatherings and dinner parties with their loved ones, and they also split their life between Malta and London. And this I'll never understand and I'm sure you'd agree if you could see their gorgeous palazzo in the silent heart of Żebbuġ - if I lived there, I'd never leave the house! However, we managed to find a free evening, or rather a few free hours, and visited them for drinks and nibbles.

When you meet Alex, a man who seems to either work or spend his time in his beautiful kitchen (click here for pictures), you're treated to the most scrumptious culinary pleasures. Even his 'nibbles' are heavenly. He's a true connoisseur, a man who loves the fine arts, exquisite food and wine, and who's always up for a good conversation. Alex is a critical mind and and you'll never feel bored in his presence. Benjamin is the most beautiful person who's helped me deal with the struggles of my current crazy life more than once. Whenever my mind and body can't keep up with the challenges anymore that come with writing a book and organizing book launch events, I call Benjamin. He's the best reflexologist I know and whatever problem my body comes up with, Benjamin will fix me!

But back to the nibbles: I've always been a huge fan of Alex's dips. Be it hummus or smoky grilled eggplant, they are all addictive. And there's one of his creations that struck me with its subtle salty note. I couldn't make out what it was at first, but I loved it since I enjoyed the first bite last summer, spread lusciously on a thick slice of crusty Maltese bread. Alex purées boiled yellow split peas, mixes in chopped onion, olive oil, lots of lemon juice, and - here's the secret - capers. The salty fruits add a special flavour, it doesn't really taste like caper, it could also be canned tuna. I totally fell for it and couldn't stop eating the thick spread. Now I made it at home, it was my first try, but in my version I use canned cannellini beans. They are sweet and smooth, velvety, and fit just as well to this Mediterranean composition. A few thick slices of golden sautéed zucchini, some ciabatta, and lunch - or dinner - is served.

Bean and Caper Dip with Golden Sautéed Zucchini

Serves 2

For the bean caper dip

  • rinsed and drained canned cannellini beans 360g / 13 ounces (you could also use boiled yellow split peas as in Alex's original recipe)

  • capers, preserved in salt, rinsed, 20g / 1 ounce

  • small shallot, roughly chopped, 1/2 -1

  • olive oil 60-75ml / 1/4-1/3 cup

  • freshly squeezed lemon juice 2 tablespoons

For serving

  • olive oil

  • small zucchini, cut into thick slices, 2

  • fine sea salt

  • black peppercorns, crushed in a mortar

  • fresh ciabatta 1 small loaf

For the dip, purée the beans, capers, 1/2 of the shallot, 60ml / 1/4 cup of the olive oil, and lemon juice in a blender. Add more of the shallot to taste and purée until smooth. If the texture is too thick, add more olive oil, and, if necessary, season with additional lemon juice and salt to taste.

In a heavy pan, heat a splash of olive oil over high heat, turn the heat down to medium-high, and sauté the zucchinis for 1 1/2 minutes on each side or until golden with brown sprinkles. The zucchini should only start to soften outside and still have some bite on the inside. Season with salt and pepper to taste.

Divide the zucchini between plates and add a dollop of the bean caper dip. Drizzle the dip with a splash of olive oil and sprinkle with a little pepper. Serve with fresh ciabatta, enjoy warm or cold.

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