Saffron & Mussel Tomato Soup
It's getting colder here in Berlin, all of the trees in front of our windows are finally naked, their last colourful leaves swept away in a single stormy night. Before the winds came, the light in our living room was golden and warm, filtered through autumn's pretty yellow linden leaves. Now that they're gone, the light is much harder. All of a sudden, the city seems a bit more harsh, which made me long for a cozy soup.
Seafood has been on my mind for weeks, sweet mussels from the North Sea, adding their fine taste to a thick, fruity tomato soup refined with aromatic saffron. It warms the body and caresses the soul, what else could you want on a cold and misty November day? This dish may seem elaborate but that's not at all the case, it's a quick one. The fruit's red juices only cook for a bit longer than 10 minutes and the mussels sink into a fragrant broth of white wine and spices for just 5 minutes. I use the wine, infused with a soft hint of the sea and the noble taste of saffron, to stir into my glowing soup. It's supposed to serve 3-4, which I still believe is quite realistic, but we loved it so much that we almost emptied the large pot of soup in one go at lunchtime. We were hungry.
Saffron and Mussel Tomato Soup
Serves 3-4
For the mussels
mussels in shells 1 kg / 2 1/4 pounds
olive oil
medium onion, finely chopped, 1
garlic, thinly sliced, 2
large cloves
white wine 200ml / 3/4 cup plus 2 tablespoons
bay leaves 2
saffron threads 1/8 teaspoon / 1g
sea salt 1/2 teaspoon
ground pepper
For the tomato soup
olive oil
tomatoes, finely chopped, 1 kg / 2 1/4 pounds
garlic, thinly sliced, 1 big clove
broth, used to cook the mussels, 400ml / 1 2/3 cups
a pinch of sugar
sea salt
ground pepper
For the topping
fresh parsley, roughly chopped, 4 heaping teaspoons
Rinse and scrub the mussels under cold water and cut off the beard, discard any broken mussels.
For the mussels, heat a splash of olive oil in a large pot and cook the onion and garlic on medium heat for a few minutes or until golden and soft. Add the wine, bay leaves, saffron, salt and pepper, stir and bring to the boil. Turn the heat down to low, gently add the mussels to the pot, shake the pot or stir with a slotted ladle and close with a lid. Cook for 5 minutes or until the shells open, shake the pot once or twice while cooking. Take the mussels out with a slotted ladle, discard any mussels that don’t open. Measure 400ml of the mussel broth, together with the onions and the bay leaves, and set aside. Peel the mussels out of their shells, leave about 6-8 inside the shells for the topping of the soup (optional). Set the mussels aside.
Heat a splash of olive oil in a large pot, add the tomatoes and garlic and cook for 4 minutes on medium-high heat (open), stir once in a while. Add the mussel broth with the onions and bay leaves, sugar, salt and pepper and cook for about 7 minutes (open) or until the tomatoes are soft and the soup is thick. Season to taste and, if necessary, chop the tomatoes with a knife if they are too chunky, or purée the soup in a food processor. Stir in the mussel meat, divide the soup between bowls, sprinkle with fresh parsley and pepper and garnish with the mussels in their shells.
Peruvian Ceviche and my love of the sea
What I love the most about Malta - besides the wonderful people around us - is the sea. I can sit on one of the rocky beaches for hours staring at the sparkling shades of blue, the salty air in my nose and the the next seafood meal on my mind. Although I'm quite obsessed with snorkeling - I feel a great fascination for the beautiful wonders of Malta's amazing underwater life, I can't help but think about food when I'm close to the sea. We went to the fish market in Marsaxlokk as soon as we arrived and I couldn't resist filling the cooling box with the freshest tuna, swordfish, calamari, Cipullazza (scorpion fish) and sea bream.
The fisherman's wife at one of the stands made us try a selection of raw fish as I was on a mission. I've been wanting to make Peruvian ceviche for months and I decided that there's no better place for my culinary experiment than Malta with its daily catches from the sea. Ceviche is a traditional Peruvian dish made with raw fish marinated in lime juice for a few minutes. Although the citrus fruit's acid creates a chemical process similar to cooking I still wanted to use the freshest fish possible. I also felt that it would be appropriate to taste it raw first to approve the taste of my choice of fish. So we were right in the middle of the market, surrounded by lots of people and the most beautiful seafood offered on large tables when my experiment started. I just thought of sushi when I put one thin slice of fish after the other into my mouth. It felt a bit strange, especially after my fish-stand-lady told me that she would never eat raw fish. She had a mischievous smile on her face, but I trusted and survived.
I've never been to Peru so I decided to ask a woman for help who has lived in Lima for years, she's a passionate connoisseur and food writer. I met Sheila through eat in my kitchen, she is one of my blog's earliest readers and joined me on this journey with great support. We've never met in person but we felt a connection immediately through the universal language of food. My Peruvian lady is originally from Chicago but she dug deeply into her new home's kitchen culture. I knew that I was in the right hands when I asked her for a recipe - and I wasn't mistaken. Her directions led to the most delicious ceviche on our table in Malta, it was surprisingly quick and easy. And yes, lime juice kind of cooks the fish, I couldn't believe it when I saw (and tasted) it! Sheila recommended flounder but I went for Accola (Maltese amberjack) which was my favourite at my raw fish tasting session. I also added some lime zest which isn't usually done in Peru but I love the slightly flowery flavour it adds to the fish. It was quite an exciting kitchen experience but most importantly: my new seafood discovery made the most delicious lunch!
We also had a couple visitors to the island in the past few weeks. My mother decided to hop over for a spontaneous long weekend which we celebrated befittingly. We enjoyed a Maltese champagne picnic with the fantastic Cassar de Malte at a promenade in Valletta before we headed over to a new restaurant find - the Italian Scoglitti right at the sea. They treated us to a huge local Pagell (red snapper) in sea salt crust after we had already enjoyed octopus with potatoes, swordfish carpaccio and pulpetti tal-Makku (white bait pulpetti) along with Meridiana's white Isis wine. It was a feast finished with Maltese Mqaret (date sweets) - the delicious recipe will follow soon!
Another one of my most beloved seafood restaurants on the islands is Rew Rew at Mgarr ix-Xini in Gozo. Noel creates very pure dishes, honest simplicity, always cooked to perfection. We went to the little hidden bay a couple times this summer to enjoy local prawns from the BBQ, fried sardines and makku, grouper ravioli and Bazooka (deep sea snapper). Holly, my editor from New York, joined us on one of these visits and she was more than impressed.
I love the sea and all these wonderful frutti di mare, it's a gem we have to protect and treat with respect!
This recipe has been featured by Food52!
Sheila's Peruvian Ceviche
Serves 4-6
firm, white fish (such as flounder, sea bass or amberjack) 280g / 10oz
medium red onion, quartered, thinly sliced, 1/2
red aji límo (Peruvian habaneros), thinly sliced, 1/4 (to taste)
yellow aji límo, thinly sliced, 1/4 (to taste)
organic limes, zest and juice, 3
fine sea salt
Cut the fish into 1cm / 1/2" pieces. Lay the fish in a large sieve, rinse quickly with cold water, drain and dry with kitchen paper.
Pour the lime juice in a deep bowl, add the fish, toss it around and marinate for 2 1/2 minutes. Take the fish out with a slotted ladle and divide between plates. Garnish with onion and aji límo and sprinkle with salt and lime zest (optionally) to taste.
You can serve ceviche with cooked corn, sweet potatoes and lettuce.
Oregano Potato Salad, Grilled Prawns and Malta's Hidden Gems
Being back on my island feels unbelievably good! The past 10 days have been filled with lonely beaches, fishermen's villages, camping on a lonely island, new restaurant and ice cream shop discoveries, espresso breaks at traditional cafés and my obligatory (almost) daily visits to one of the countless pastizzerias. I'm in heaven - like every summer!
Whenever we go to Malta, I have a long list of things I definitely want to do while we're here. Our friends and family have the same idea, which means I have to plan well. The first 2 weeks tend to be packed with all the places I've been desperately wanting to visit in the past few months. My first day on the island is all about grocery shopping and a visit to my favourite vegetable man. Every Tuesday and Friday, the farmer Leli parks his mobile truck shop in Msida to offer his fresh produce under pink oleander trees. This man has the most charming eyes and the juiciest melons, peaches and tomatoes right from his fields. I stock up on Maltese sausages and Ġbejna (local sheep cheese) and sneak into one of the old village bakeries to buy far more bread than a family of 5 can possibly eat. But there's always the option to make a Panzanella (Tuscan bread salad) or a Maltese Bread Pudding with the leftovers, so there's no reason to feel bad. This year I finally went to Qormi, a town famous for its traditional bread baking skills. I literally followed my nose and spotted a tiny place in a side street which makes fantastic large loaves of sourdough bread, Ftiras (rings of breads) and soft aniseed buns. The two bakers Duminku and Glenn took time out to show me around and to my surprise, also shared the bakery's traditional Maltese bread recipe with me! So I'm planning on trying this recipe in my Maltese mama's kitchen and, hopefully, sharing the successful results with you soon. I asked Duminku for a recipe for 1 loaf which might have been a bit silly, 12 loaves was the minimum we could compromise on.
We spent another unforgettable afternoon at Ghar Lapsi in the south. After a long swim and snorkeling in the most mesmerizing crystal blue, we sat with an aperitif at Rita's, the rather old-fashioned Lapsi View Bar & Restaurant. My Aperol Spritz was the size of a fish bowl and the view of lonely Filfla island at sunset was so stunning that we decided to stay for dinner. It was a wise choice, the spider crab ravioli were to die for. Ice cream was next! My Maltese sister Emma insisted that we had to try Mario's creations at Ta' Skutu in Qrendi, a small family run business started in 1900, cooling their creations with ice blocks imported from Sicily. Besides the classic flavours, he also offers seasonal specialities, like beer or potato ice cream. I was truly struck by the sweets and the pretty, old interior (and the deer on the wall). But getting to know his chatty niece holding a white rabbit in her arm turned the visit into an almost Alice in Wonderland-like experience - the whole scene felt beautifully surreal. We finished the night at Mariano's farm (my farming and modeling brother in law) with an introduction to keeping sheep and a traditional Kusksu (Maltese bean soup) with homemade Ġbejna - freshly made from sheep milk which had been milked only 5 hours before.
A night of wild camping on Malta's small sister island Comino allowed us to enjoy a late evening and early morning swim at Blue Lagoon. This place is paradise as long as you don't join the day tourists turning the lagoon into a sardine tin during the day. It's a summer hotspot, the white beaches and turquoise water make you feel like you're in the middle of the Caribbean. We stayed in our tent at Santa Marija Bay and had the Blue Lagoon almost to ourselves after everybody had left.
My obligatory Sunday morning visit to the Marsaxlokk fish market inspired today's recipe: the most simple potato salad made with only 5 ingredients (potatoes, olive oil, Gozo sea salt, crushed pepper and fresh oregano) crowned by delicious prawns right from the BBQ.
This is sweet summer life!
Oregano Potato Salad, Grilled Prawns
For lunch for 2 you need
large prawns (wild, not farmed) 4-6
large waxy potatoes rinsed, scrubbed and cooked, 2-3
olive oil
flaky sea salt
black peppercorns, crushed in a mortar
fresh oregano leaves, 2-4 tablespoons
lemon 1/2
Grill the prawns on a BBQ or sear in a pan in a little oil on high heat.
Cut the potatoes into thick slices and divide them between 2 plates. Sprinkle with olive oil, salt, pepper and oregano. Serve with the prawns and fresh lemon juice.
Sardine and Lemon Sandwich with Ramp Pesto and Cherry Tomatoes
A few months ago, my mother went to one of her favourite spots in France, the Belle-Île-en Mer, a picturesque island off the coast of Brittany. It wasn't her first visit, she's been to this tiny rock in the Atlantic Ocean countless times, and whenever I talk to her while she's there, she sounds like she just walked out of a spa. This island must be magic and I've wanted to discover it for myself for ages. I've tasted it though, at least some of it's produce. My mama knows my weak spot for all the culinary delights from this country, solid and liquid, so she gladly treats her ever hungry daughter to her new and old discoveries whenever she comes back. Last time she gave me a few beautiful tins of preserved sardines, the design is a bit old-fashioned, I love that, although it's just a fish tin, it's a pleasure to see it in the pantry. Once she gave me a large can of tinned fish soup from the same island, I liked it so much that it became my container for the kitchen brush and sponge!
The first time I tasted the preserved sardines refined with thin slices of lemon, it must have been early last winter, I got absolutely hooked on this oily treat. I've never been a big fan of preserved fish until that life changing moment, literarily, as since that day, I always eat my weekly Sunday pizza with these sardines, week after week. But today I thought they deserve a little variation. I had to change to another brand as our stock has been used up, it's not as good but still delicious, and I decided that the fish would make a scrumptious appearance on a juicy sandwich with ramp pesto and preserved lemons. It's that time of year again, I can't leave the grocery store without a bunch of ramp, due to their short season but mainly because we're almost addicted to it. So, another ramp pesto, another tin of sardines and a new sandwich, the kind you would eat at the sea, wrapped in paper, your fingers dripping of oil, and the wonderful taste of garlicky green, sour lemon and rich sardines in your mouth, fantastic!
This sandwich has been featured by Food52!
Sardine and Lemon Sandwich with Ramp Pesto and Cherry Tomatoes
For 2 sandwiches you need
rustic white buns, cut in half, 2
quality preserved sardines in olive oil, boned and cut into fillets, 3 fish (about 70g / 2 1/2oz)
preserved lemon, cut into thin slices, 1/8 (alternatively, you could use the roasted lemon peel from this recipe)
cherry tomatoes, quartered, 2
rucola, a small handful
For the pesto (this will be a little more than you'll need but you can eat the pesto with pasta or as a spread on toasted dark bread)
bunch of ramp, the stalks cut off, 1 (around 45g / 1 1/2oz)
Parmesan 25g / 1oz
olive oil 55ml /2fl oz
salt 1/4 teaspoon
Mix the ingredients for the pesto in a blender until smooth and season to taste.
Brush the bottom half of the buns with a little oil from the fish tin (just if it's quality olive oil), cover with rucola and lay 3 single fillets of the sardines on top. Garnish with the tomatoes and sprinkle with pesto and lemon slices.
Cod al Cartoccio with Ramp and Red Onion
My beloved ramp is back in season, ready to add its garlicky spiciness to fish, meat and vegetables, and to one of my favourites of course: fragrant ramp pesto!
I've been looking for it impatiently over the past few weeks and when I finally spotted the first bunch at my organic supermarket I had to call my boyfriend instantly, he's almost more obsessed with these green spring leaves than I am. We changed our dinner plans from gnocchi with blue cheese sauce to spaghetti with pesto, and that was just the beginning of our re-awakened green passion! Cod al cartoccio on a bed of ramp and red onions was next on my list. It's not only very delicious but also a very convenient match. I wrapped the fish in a parchment paper package with a little white wine, olive oil and lemon juice and cooked it in the oven for 15 minutes, all in all it took less than half an hour including the preparation! If you're still looking for a light and easy family Easter lunch, think al cartoccio. It cooks the fish to perfection while you can create your desired aroma of herbs and vegetables, it tastes divine and looks beautiful on the table.
Cod al Cartoccio with Ramp and Red Onion
For 2 people you need
cod fillet, about 2 1/2cm / 1" thick, 400g / 14 ounces
ramp, stalks cut off, a large bunch (about 50g / 1 3/4 ounces)
small red onion, cut in half and into thin slices, 1
white wine 2 tablespoons
freshly squeezed lemon juice 1 tablespoon
olive oil 2 tablespoons plus more for the parchment paper
sea salt and pepper
Set the oven to 200°C / 390°F (fan-assisted oven).
Cut 2 large pieces of parchment paper, big enough to wrap the fish, lay them on top of each other and brush the top layer with olive oil. Lay the ramp leaves in the middle of the oiled parchment paper (leave 2 leaves out and put aside), place the cod on top and season with salt and pepper. Lay 1 ramp leaf on top of the fillet and arrange the onions around the fish. Whisk the wine, olive oil and lemon juice and pour over the fish. Close the parchment paper like a bonbon and fold the top twice. Place in a baking dish and cook in the oven for 10-15 minutes. Check after 10 minutes, if you can separate the fish (gently) with a fork it's done, if it needs a little longer close the parchment paper and put back into the oven (mind not to overcook it!). Chop the raw ramp leaf and sprinkle over the cooked fish, serve with fresh baguette and a glass of chilled white wine!
Mediterranean Octopus with Fennel and Orange
This is my favourite octopus recipe, tenderly cooked with star-anise, fennel seeds, bay leaf and garlic before it reveals its fine qualities in a refreshingly light salad side by side with crunchy slices of fennel and juicy orange filets. It's one of the purest ways to savour this seafood which is so unique in taste and so scrumptious when prepared well. Cooked octopus combines a smooth butteriness with the soft sweetness of the fresh sea, it doesn't need much more to caress my taste buds. A little fruity acidity and the flowery aroma of anise and it's complete.
It's that time of year again, when my summer holidays come back to mind and tease me, especially the culinary memories from Malta and Gozo, our second home, and I can't wait to revive them in a few months. This octopus salad makes an annual appearance and will definitely be on my plate more than once. It's one of my personal Mediterranean classics, cooked in my Maltese mother's kitchen and savoured in her garden for lunch, with a glass of crisp Maltese white wine and the sun on my back. So much to look forward to, so let the holiday dreaming begin!
Here's more about the man who taught me to cook octopus with star-anise and fennel seeds, Chef Kurt Micallef from Malta.
Mediterranean Octopus, Fennel and Orange Salad
For 2 people you need
For the octopus
octopus, skinned and cleaned, 300g / 10.5 ounces
star-anise 1 piece
a pinch of fennel seeds
bay leave 1
garlic, cut in half, 1 clove
small onion, cut in half
lemon, sliced, 1/2
For the salad
orange, peeled and cut into fillets, 1
medium fennel bulb, cut into very thin slices, 1, the green chopped
olive oil 3 tablespoons
freshly squeezed orange juice 2 tablespoons
white balsamic vinegar 1 teaspoon
salt and pepper
In a large pot, bring water with the star-anise, fennel seeds, bay leave, garlic, onion and lemon to the boil. Slip in the octopus and cook on low heat (simmering) for about 45 minutes or until the octopus is tender. Take the octopus out of the broth, let it cool and cut into pieces.
For the dressing, whisk the olive oil, orange juice and vinegar and season with salt and pepper to taste. Arrange the slices of fennel on plates and lay the octopus and orange on top. Sprinkle lightly with the dressing and fennel green, serve immediately.
Shrimp Sandwich with Cumin Guacamole, Coriander and Chili Peppers
Sometimes I sit in my kitchen, or on my sofa in the living room, I close my eyes and imagine food. Just food. I can see colourful ingredients, vegetables, seafood, spices and herbs, or beautiful dishes carefully prepared on plates. I don't have to do anything, these pictures appear naturally in front of my inner eye. It's a helpful gift and the reason I never fear running out of inspiration, as long as I take my time to sit down with a cup of tea, relax and let go my kitchen ideas will come to me.
Culinary daydreams are fun and I particularly enjoy the ones about new sandwich creations. It makes me feel like a child in a toy shop. I can pull any ingredient out of the imaginary shelf, mix wildly and create whatever comes to mind on the plates, or I can keep it simple and work (or dream) minimal. Fruit and ripe cheese is always a great match, but there's so much more, sweet and salty, creamy and crunchy, sour and spicy, fresh and aged aromas, there are endless possibilities.
It's an exciting process as I never know how it will taste until I finished taking the last picture and enjoy the first bite. Some recipes are hard to imagine but I always follow my gut feeling (literally) and that's quite reliable. Today I felt like cumin guacamole, it's a great fusion of this distinctive spice and the wonderful velvety fruit, they truly bring out the best in each other! I merged this duo with the salty taste of the sea, fresh herbs and some hot spiciness. Shrimp, avocado, coriander and red chili peppers stuffed between a bun, my daydreaming was right, it was delicious!
Shrimp Sandwich with Cumin Guacamole, Coriander and Chili Peppers
For 2 sandwiches you need
buns, cut in half, 2
shrimps, cooked and peeled, 100g / 3.5 ounces
small ripe avocados, peeled, 2
sour cream 3 tablespoons
freshly squeezed lemon juice, to taste
a pinch of cumin
salt and pepper
fresh red chili pepper, thinly sliced, 1
fresh coriander leaves, a small handful
black peppercorns, crushed in a mortar, for the topping
Cut 1 avocado into slices, chop the second one with a fork and mix with 2 tablespoons of the sour cream. Season with lemon juice, cumin, salt and pepper to taste.
Divide the guacamole between the 2 buns and spread it voluptuously on the bottom half. Lay the shrimp and avocado slices on top and sprinkle with the remaining sour cream, the chili pepper, crushed pepper and coriander leaves. Enjoy!
Blood Orange Mussels with Fennel, Ginger and Turmeric Roots
I'm still in my post Christmas meat-reduced phase, I just don't feel inspired to throw a heavy roast in the oven, or put a steak in the pan. Although the annual feasting is already a month ago, my appetite calls for vegetables and seafood, light on the body and preferably refined with lots of citrus fruits, herbs, spices or whatever comes into my mind.
Out of all the wonderful culinary gifts we get from the sea, mussels are one of the easiest to prepare and luckily, they're still in season. I like to be brave when it comes to seasoning their cooking juices, I want each single flavour to be present to infuse their meat, this is not the time to be shy! Today's recipe follows this rule and makes the most aromatic broth, it's perfect to dip little pieces of crunchy baguette in. This is almost the best part of this meal and every time we have mussels on the table, it fills me with excitement. So, I chose a combination of sweet blood orange, fennel, fresh ginger and turmeric which literally melts in your mouth, it's a colourful explosion of fresh flavours. Look at the bright yellow, the vibrant orange and refreshing green, translate that into taste and you'll have an idea of what happened at our lunch table!
For the cooking broth, I mixed the citrus fruit's juice with some white wine and grated a little zest which created a wonderful aroma. Roots were my next addition, strips and slices of warming ginger and luckily, I can get fresh turmeric at the moment. The deep orange root is a fragrant concentrate, it's so unique you can't compare it to anything else, not even the powder. When I peel the thin skin off it turns my fingers into a golden yellow, it had the same effect on the broth and looked stunning. I couldn't help it, this buoyant dish just put a smile on my face!
Some more mussel inspiration:
Blood Orange Mussels with Fennel, Ginger and Turmeric
For 2-3 people you need
fresh mussels 1 kg / 2 pounds
white wine 200ml / 1/2 pint
freshly squeezed blood orange juice 50ml / 1 3/4 ounces
blood orange zest 1 tablespoon
small fennel bulb, quartered and thinly sliced, 1 plus the fresh green, chopped, for the topping
fresh ginger, cut into small strips, a thumb sized piece
fresh turmeric, sliced, 1 thumbnail sized piece
bay leaf 1
salt 1/2 teaspoon
Rinse and scrub the mussels under cold water and cut off the beard, discard any broken mussels.
In a large pot, bring the wine and juice with the zest, fennel, ginger, turmeric, bay leaf and salt to the boil. Add the mussels to the hot broth, close with a lid and cook on lowest heat for 5 minutes or until the shells open (shake the pot once or twice while cooking or gently mix with a slotted ladle). Discard any mussels that don’t open! Sprinkle the mussels with the fresh fennel green and serve immediately, preferably with baguette and a glass of chilled white wine.
Seared Tuna with Ginger, Lemon, Butter Beans and Onions
A tuna salad with white beans and onions is a wonderful light treat on a warm, summery evening, unfortunately, this is not exactly the kind of scene I find in wintery Europe at the moment. However, with a few minor changes, this dish can become something that can satisfy the needs of a cold day in January. Replace the canned fish with a fresh steak, add some warming ginger and crushed black peppercorns to it, and you'll see it in a different way. Instead of the small cannellini beans which are perfect for salads I went for a can of butter beans. The big, velvety legumes are rich and quite filling, a small plate is more than enough and you won't feel hungry for hours! This is why I prefer them in the cold season, for hearty dishes like my butter bean and fennel soup, although they are often featured in Mediterranean summer dishes.
The preparation didn't take any longer than the salad: I seared the firm steak for just a minute on each side as I wanted it to stay slightly pink inside, if you leave it on the heat too long it becomes dry. Some like to cook tuna for a few seconds to keep it completely raw but that's not my thing, other recipes recommend finishing it in the oven for a minute after it's been pan-seared. My piece was about 2 1/2cm / 1" thick and it was cooked to perfection. I sprinkled the tuna with freshly grated ginger and lemon zest and put it on top of the beans mixed with thin slices of red onions. The vegetables had a fruity dressing made with olive oil, freshly squeezed orange juice, white Balsamico vinegar and some of the grated root and citrus peel to pick up the aromas. It felt like a far away summer memory in a different setting which is great as long as it tastes so good!
I also don't want to miss out on telling you some great news: I'm so excited, eat in my kitchen has been featured in the German food magazine Lust auf Genuss! In the February print issue you can find an interview with me and an orange and lemon recipe I developed for the magazine with lamb chops and mashed potatoes.
Seared Tuna with Ginger, Lemon, Butter Beans and Onions
As a lunch for 2 you need
tuna steak (about 2 1/2cm / 1" thick) 200g / 7 ounces (take 2 steaks for 2 hungry people)
canned butter beans, rinsed and drained, 240g / 8 1/2 ounces
small red onion, cut in half and very thinly sliced, 1
olive oil 3 tablespoons plus more for frying
freshly squeezed orange juice 1 tablespoon
white balsamic vinegar 1 tablespoon
lemon zest about 1/4 teaspoon
fresh ginger, grated, about 3/4 teaspoon
salt and pepper
Whisk 3 tablespoons of olive oil, the orange juice, vinegar, half the lemon zest and 1/2 teaspoon of the grated ginger and season with salt and pepper to taste. Mix the beans and onions with the dressing and arrange on plates.
Heat a little olive oil in a pan and sear the tuna for 1 - 1 1/2 minutes on each side, the inside should stay pink. Season with salt and pepper and sprinkle with the remaining ginger and lemon zest. Serve on top of the beans.
A Nordic Herring Sandwich with Beetroot, Pear and Walnuts
A few years ago we went to a green island in the Baltic sea called Rügen. It was one of those spontaneous holidays that turned into four perfect days of beach and forest walks, late breakfasts and long nights by the fireplace with a mug full of steaming mulled wine on our laps, it was great. A friend offered us her cute little house right behind the cliffs, the cottage was surrounded by dense trees and total silence. Although the strong November storms had just started we wrapped ourselves in our warm jackets and scarves up to our eyes to discover this quiet island. One of our culinary finds was Rügen's delicious seafood, fresh, smoked and pickled, especially the herring is of excellent quality!
When I went on an aimless shopping trip a few days ago, I made a great discovery! With excitement I spotted jars with Rügen's pickled herrings in one of the grocery stores in my area. Within a split second I could see it right in front of me, a pink sandwich, Nordic style with a sour herring and beetroot salad, thick beetroot slices, pear, walnuts and dill. I chose some crunchy potato buns at the bakery and, back at home, I put the roots on the hob immediately. My kitchen impatience called for a sandwich!
A Nordic Herring Sandwich with Beetroot, Pear and Walnuts
For 4 sandwiches you need
hearty white buns, cut in half, 4
beetroot (with skin) 200g / 7 ounces
bay leaf 1
pickled herring (of good quality!), boned, drained and cut into thick strips, 200g / 7 ounces
sour cream or yoghurt 2 heaping tablespoons
olive oil
salt and pepper
crisp pear, cored and sliced, 1
dill, snipped, a small bunch, for the topping
walnuts, broken into small pieces, 4-6, for the topping
Cook the beetroots in salted water with 1 bay leaf for about 50-60 minutes or until al dente. Peel the roots and purée 1/3 of the them with 1 tablespoon of olive oil in a blender and season with a little salt. Cut the remaining roots into thick slices and coat with olive oil.
Mix the herring with the sour cream and 1 heaping tablespoon of the puréed beetroot.
Brush the bottom of the buns with a little olive oil and lay 3 slices of beetroot on top. Put some of the herring salad and a bit more of the puréed beetroot on top. Gently cover with pear slices and sprinkle with walnuts and dill.
Spicy Octopus with Chorizo Sausage and Red Chili Peppers
I've been a big fan of Mediterranean octopus recipes for years but last summer I discovered something new. It started in Chef Kurt Micallef's culinary working space who I met for one of my meet in your kitchen features in Marsaxlokk in the south of Malta. The young and internationally experienced chef used fennel seeds and star-anise for the octopus broth, an addition that was completely new to me. The two spices bring out all the fine aromas of the imposing sea dweller, even more than the obligatory lemon and bay leaf. I learned my lesson and adapted to this new technique since then.
A couple weeks later I moved on to another date for my kitchen series and met Karl Chetcuti at the Meridiana Wine Estates. Although wine is his profession, the two of us also share another passion. We spoke for hours about food, recipes and restaurants, apart from wine making obviously. He told me about his favourite spots on the islands and he also gave me a recipe which he often enjoys together with his wife at one of the restaurants at the sea, golden calamari with chorizo with a glass of chilled Isis wine. Just the thought of it makes me want to change the season and go there right now!
When I tried Karl's recipe in my Maltese kitchen (which my partner's mother Jenny is so kind to share with me!) I used chorizo salami as I didn't know that he was talking about fresh sausages, I found out later. This misunderstanding didn't do our Mediterranean lunch any harm, it was fantastic, but since then I wanted to cook it again, Karl's way. Although it's been almost six months of waiting, I finally got fresh chorizo sausages. This time, I decided to make another change, I combined them with octopus instead. The meat seemed too strong and overpowering for the fragile calamari, and I was right. It's an amazing combination, powerful and rich, but we had to cut the sausage thinner than you can see in the pictures. The Spanish chorizo has quite an impact on the seafood but it works, we even sprinkled some spicy chili pepper slices over the red juices. If you're after the pure buttery taste of octopus I recommend a simple salad with fresh fennel (which we ate the next day as I cooked a bigger batch of it), but if you want to try something new and experiment a bit, go for it and savour as we did!
Spicy Octopus with Chorizo Sausage
For 2-3 people you need
octopus, skinned and cleaned, 500g / 1 pound
star-anise 1 piece
a pinch of ground fennel seeds
bay leaves 2
garlic, cut in half, 2 cloves
medium onion, quartered 1
lemon, sliced 1
fresh chorizo sausages 2
fresh red hot chili pepper, thinly sliced, 1
In a large pot, bring water with the star-anise, fennel seeds, bay leaves, garlic, onion and lemon to the boil. Add the octopus and cook on low heat (simmering) for about 45 minutes or until the octopus is tender. Take the octopus out of the broth and cut into big pieces.
Fry the sausages in a little olive oil on medium heat for about 10 minutes, turning them every 2 minutes. When they are done, slice them. Mix the octopus with the chorizo and the juices in the pan. Sprinkle with chili pepper.
Salmon with a Coriander, White Pepper and Orange Crust
After a week of daily feasting I need a change in my cooking, some fresh aromas to shake my taste buds a little. Together with my Maltese sister Emma and her boyfriend Mariano we savoured like the Romans, the table was practically piled with paté and cheese, roasts, pies and cookies every day. I need a culinary turnaround to bring back some hot spiciness and light fruitiness to my kitchen. I loved the opulence of December and enjoyed each bite but every feast has its end and I'm definitely ready for that!
I went shopping (the best way to get some inspiration) and seafood was first on my list. I wanted to get a big bag of mussels to steam with fresh fennel, ginger and lots of garlic but a large fillet of salmon changed my plans. It just looked too good so the mussels have to wait. Back home, I took out the mortar, the white peppercorns which I have neglected for months, coriander seeds and an orange. There are tons of oranges in my kitchen at the moment, it looks quite Mediterranean and brings in some brightness to contrast Berlin's monotonous winter grey. I like to squeeze a couple fruits for our morning juices, grate their skin for almost everything I put into the oven and enjoy their fillets as a snack from morning until midnight. For my salmon, I just used the grated skin mixed with crushed peppercorns and coriander for an aromatic crust. It was strong but the the fish's pink meat can take it. I find it easiest to brush the salmon with an egg wash before I dip it into the spices, they stick to it and turn into a crunchy topping. I cooked my salmon in a pan but you could also fry it for just a minute and finish it in the oven. For the crust, I used a bit of orange zest to cook with the fish and sprinkled it with half a teaspoon when it was done. Next time I would put the zest on in the end as the little citrus bits can easily turn dark in the pan and most of the flavour came from the fresh zest anyway. The result was spicy and fresh, exactly what I needed on the table!
Salmon with Spice and Orange Crust
For 2 hungry people you need
salmon fillet, with skin, 400g / 14 ounces
organic egg, beaten, 1
coriander seeds, crushed in a mortar, 1 tablespoon
white peppercorns, crushed in a mortar, 1/2 tablespoon
orange zest 1/2 - 1 teaspoon
salt
olive oil
Dip the salmon in the egg wash (just the side without skin). Mix the coriander and pepper, spread the spices on the pink side and push them gently into the egg wash.
Heat a splash of olive oil in a pan and cook the salmon on medium heat skin side first. Add a little more oil if necessary and quickly turn the fillet around. Turn the temperature down to a medium-low and cook for just 2 minutes. Turn it around again and finish on the skin side for another 2 minutes or until it's cooked through. Season with salt and sprinkle the warm crust immediately (in the pan) with orange zest.
If you prefer to cook the salmon in the oven, fry it for a minute on each side before you sprinkle it with orange zest and cook it in the 200°C / 390°F hot oven for about 6-8 minutes depending on the fillet's thickness.
Smoked Salmon Dip with Horseradish and Dill on Pumpernickel
Salty, smoky and creamy! I've wanted to make this sandwich for months but whenever we had thin slices of pink smoked salmon lying in front of us on the kitchen table, we decided that it would be a pity to put this delicacy in a food processor. So we put some bread in the toaster instead and ate the fish puristically, just with toast, delicious as well but not what I had in mind today. I wanted to mix the fish with cream cheese, puréed and seasoned with a little horseradish, a simple composition which tastes fantastic on sweet and dark pumpernickel. It just needs some fresh dill on top and it's a stunner!
In summer, I like to make these sumptuous open sandwiches for a late breakfast or brunch but at this time of the year it's the perfect nibble for dinner parties. You can mix the spread in advance and put it on the table as a little appetizer with some more dips, like hummus or tzatziki with loaves of bread while you finish the last preparations in peace. It makes me nervous when I know that everybody is hungry waiting for me to get ready, so I'd rather see my friends happy with some finger food before the feast begins. It relaxes them as much as me.
Smoked Salmon Dip with Horseradish and Dill on Pumpernickel
For 12 small open sandwiches you need
pumpernickel bread, cut into triangles, 6 slices
smoked salmon 100g / 3.5 ounces
cream cheese 150g / 5.5 ounces
a pinch of freshly grated horseradish, to taste
fresh dill, snipped, a small bunch
Purée the salmon with the cream cheese in a food processor and season with horseradish to taste. Spread on the pumpernickel slices and garnish with dill. Enjoy!
Brook Trout al Cartoccio with Artichokes and Olives
A special guest calls for a special meal! My partner's mother Jenny came to visit us from Malta for a few days and, as always when we have a special guest, I got overly excited about planning our dinners and sightseeing trips days before she arrived. I love to have her here and it's been a while since her last visit so there was a lot to pack into six days!
During one of our last phone calls she asked if we could make a Bavarian Beer Roasted Pork. It's been years since I cooked it for her but she enjoyed it so much that she never forgot about our Bavarian night. Our first day together in Berlin was quite busy, I had to travel, my partner had a concert and we could only fit in a lunch. Inspired by all those wonderful Mediterranean seafood feasts we had at Jenny's house in Msida this summer, I wanted to present a fish of the north, brook trout. I love its earthy taste, somewhere between trout and salmon, and its beautiful pink colour. It's a member of the salmon family and lives in streams and brooks, although it's called trout it's actually a char. I prefer to cook sweet water fish al cartoccio wrapped in parchment pepper with spices, herbs and strong flavours like bacon or capers, like in my trout recipe. This method keeps the meat juicy and infuses it with all the delicate aromas it's filled with and wrapped in. For my brook trout, I chose artichokes, parsley, olives and bay leaves which bring out the best in any kind of sweet water fish. Cooked for about half an hour in some white wine, it just needed a fresh, crunchy baguette to dip into the juices to make a delicious lunch for my beloved guest!
Brook Trout al Cartoccio with Artichokes and Olives
For 2 people you need
brook trout 1 (about 500g / 1 pound)
black olives 10
small preserved artichoke hearts (tinned), cut in half, 6
parsley, a small bunch garlic, quartered, 3 cloves
bay leaves 2
white wine 100ml / 3.5 ounces
olive oil
salt and pepper
Set the oven to 180°C / 355°F.
Cut 2 pieces of parchment paper, about 20cm / 8" longer than the fish. Put them on top of each other and brush the top with olive oil. Lay the trout in the middle and season it with salt and pepper inside and out. Put 1 bay leaf and half of the parsley under the fish and the other bay leaf and the remaining parsley inside. Fold up the sides of the parchment paper, twisting the ends without closing it. Arrange the artichokes, garlic and olives around the fish and pour the wine over it. Close the top by folding it twice, put the cartoccio in a baking dish and cook in the oven for about 25 minutes.
The fish is done if you can lift the meat with a knife off the bone. Gently cut along the middle line on one side to check. If it needs a little longer fold the parchment paper to close it again and put it back into the oven for a few minutes. Enjoy with fresh baguette and a glass of white wine!
Fish & Chips
Berlin, October 2014:
Beer is back in the kitchen! Since I used it for my Bavarian Beer Roasted Pork last week I don't want to let go of it. This time it's mixed into a batter that makes the most amazing fried fish: a thin crisp layer that keeps the fish juicy on the inside!
I had the best fish and chips in my life when I lived in the north of England. In my temporary hometown of Whitby, you can find England's best fish and chip restaurant repeatedly awarded The National Fish & Chip Award. If you ever visit this beautiful town in North Yorkshire, I can only recommend stopping at Quayside at the pier to enjoy this treat. It's fantastic! Although I know that I can't compete with them, a family of third generation chippies, I still wanted to (try to) reach the high standards that I got used to while I lived there. I bought good quality fish, beer and potatoes, the three crucial ingredients for this meal, and started my first batch of fish & chips!
The result was delicious and surprisingly easy to achieve. I used a tall, large pot (the same one I use for my jams) and lots of sunflower oil. Cod or haddock with firm meat works best, the filets shouldn't be too thin (about 1 1/2 cm / 1/2") to avoid them turning soft and mushy. For the chips, you should always use the best waxy potatoes you can find and cut them into thin strips. I wanted mine golden, slim and crisp and you will only succeed if they are cut the right size. Another secret I've learnt is to fry them twice and put them on kitchen roll for a few seconds before you sprinkle them with salt, or like I did, with some added crushed pepper.
In Germany, we like to put fried fish in a bun, but today, I enjoyed it in traditional British fashion, with only chips on the side. I left the mushy peas out, a tradition that I never really got into.
Fish & Chips
For the chips, it works best if you use a large pot with a frying basket. If you fry them without a basket you will have to take them out with a slotted ladle which takes a bit longer.The oil is very hot, so you should always keep that in mind and fry with lots of care. Although this is a child friendly meal, the preparation isn't! I fried the potatoes first then followed by the fish but you could also do it the other way around.
For 2 hungry people you need
sunflower oil for deep-frying, around 1.2l / 2.5 pints (plus more depending on the size of the pot you use)
For the chips
waxy potatoes (uncooked), peeled and cut into strips (around 7mm / 1/4" thick), 1.2kg / 2.5 pounds
salt and crushed black pepper
Rinse the potatoes and dry them well between kitchen paper, fry them in 2-3 batches.
Heat 1l / 2 pints of the oil in a large pot. Check if it's hot enough with a wooden toothpick, little bubbles should form around the toothpick.
First, fry the potatoes for 4 minutes until light golden, shaking the basket gently after 2 minutes (or use a slotted ladle to move them around). After 4 minutes, take them out, let the oil drip off and spread them on kitchen paper to remove excess oil.
Fry them a second time for 3 minutes or until they are golden brown, mind that they don't get too dark. Take the chips out, spread them on kitchen paper and put them in a large bowl. Sprinkle them with salt and pepper and continue with the next batch.
For the fish
fresh firm fish fillet (like cod, haddock or pollack), pin-boned, rinsed and dried, 400g / 14 ounces
beer 50ml / 2 ounces
plain flour 50g / 2 ounces
organic egg white 1
a pinch of salt
Add the remaining oil to the pot and heat it up.
Mix the beer and flour until combined. Beat the egg white with a pinch of salt until stiff and gently fold half of it into the beer flour mixture. You can use the rest of the egg white for something else.
Pull the fish through the batter until it's coated all around. Check that the oil is hot enough and fry the fish (without the basket) for 4 minutes or until golden and crisp. Take it out and put on kitchen paper to remove excess oil. Season with salt and serve with the chips.
Crayfish and Beetroot Mousse Sandwich - a Swedish Lobster Roll
Today is a special day and a special day calls for a special sandwich!
My favourite Swedish baker in Berlin, Malin, releases her wonderful book today named after her exciting project, The Bread Exchange! It's a gem packed with lots of stories and recipes from her bread trading trips which took her around the world. This is a day to celebrate, so I asked Malin to give me her signature black bread for the October edition of our eat in my kitchen x The Bread Exchange sandwich. I wanted to come up with something that's a bit more spectacular and luscious, a creation that can stand up to the dramatic look of the bread which Malin achieves by mixing charcoal powder into the dough (another discovery from her bread trading adventures). One of the most luxurious sandwiches I know is the lobster roll and that gave me the idea to create a Swedish adaptation of this classic. Crayfish, also known as freshwater lobster, beetroot mousse, freshly whipped mayonnaise and dill on thick slices of black sourdough bread! The colours looked stunning but the taste was even better, sweet and creamy!
When I decided to go for crayfish for this sandwich, I didn't think about the preparation. So as soon as I called the fish monger to make my order, I realized that I would have to cook the crustaceans alive to kill them. I'd never done that before but after I got instructions from Malin (and with my boyfriend at my side for support), I felt ready to give it a go. I can't say that it's a nice experience but it's an important one. It makes us appreciate the food that we prepare in our kitchens even more. I'm not a vegetarian, therefore animals are killed for my diet, it's part of the cycle and I prefer to be involved in the whole process which leads to the food on my plate.
Crayfish and Beetroot Mousse Sandwich - A Swedish Lobster Roll
For 4 people you need
crayfish, cooked or alive, 16
sourdough bread 8 slices
dill, snipped, a small bunch
If the crayfish are alive, wash them in cold water (discard the ones that aren't alive). In a large pot, bring lots of water to the boil. Make sure that the water stays boiling hot when you put the crayfish in. Do this one at a time so that the temperature doesn't drop (wait a few seconds after you've dropped one in). When all the crayfish are in the pot cook them for another 1-2 minutes until they all turn red. Take them out of the pot, drain them and let them cool for a few minutes. Peel the meat out of the hard shells and cut into thick slices.
If the crayfish are already cooked, just slice the meat.
For the beetroot mousse
beetroot, unpeeled, 1 (you will need 100g / 3.5 ounces for the mousse)
bay leaf 1
olive oil 1 tablespoon
salt
Cook the beetroot with the bay leaf in salted water for 45 minutes or until the root is soft. Purée 100g / 3.5 ounces of the beetroot in a blender with the olive oil and season with salt.
For the mayonnaise
organic egg yolks 2
olive oil 50ml / 2 ounces
freshly squeezed lemon juice 1 tablespoon
sour cream or crème fraîche 2 teaspoons
a pinch of salt
Drop the egg yolks into a mug which should be just big enough for a stick mixer to fit in it. Start mixing and slowly pour in the oil. When the dip is thick and creamy season with salt and lemon juice and stir in the sour cream.
To assemble the sandwich
Spread some mayonnaise on a slice of bread, add dollops of the beetroot mousse and the sliced crayfish meat on top. Sprinkle with dill and a bit more mayonnaise and close the sandwich with another slice of bread.
Saffron Bouchot Mussels with Tomatoes, Garlic and Parsley
When I have mussels on my cooker I like to add spices, herbs and chopped vegetables, lots of flavours to enrich the broth they're cooking in. I love to dip a piece of fresh baguette into the concentrated juice of wine cooked with mussels, garlic and parsley as much as I like the tender flesh.
The last time I wrote about a recipe with mussels, it was an aromatic bomb inspired by my friend Essa's kitchen. The list of spices was long with turmeric, coriander, fresh and seeds, cayenne pepper, ginger and lemongrass. Not too long after I shared this recipe, Marilena from the Molise region in Italy got in touch with me as she holds a completely different position when it comes to cooking mussels and seafood in general. Pure without too many distractions, that's how it should be cooked in her opinion. I understand her point, and agree partly. I prefer prawn and lobster dishes that focus mainly on the seafood. When it comes to grilled steak fish, I feel the same. That's also one of the reasons why my fish recipes in Malta were quite minimal. Although mussels have a very fine taste of the sea, almost sweet, I find they work very well in combination with exotic aromas. We all have our cooking preferences, our likes and dislikes which makes the product of each kitchen so unique! When it comes to baking, Marilena and I found common ground again. She asked me to bake her Milk Pan di Campobasso, a traditional dolci of the region where she lives. This cake is packed with saffron and Strega (an old Italian saffron liqueur) infused milk and covered with hazelnut icing. I had never heard of this combination before but since then I'm in love with saffron combined with nuts!
Today's recipe for my mussels also works with the strong aroma of this precious, red spice. I felt like a strong broth with a dominant note of saffron mixed with tomatoes, bay leaf, parsley, onions and garlic. The dish looked and tasted like autumn! Warm flavours and colours, red, yellow and green on the shimmering Moules de Bouchot from the Mont-Saint-Michel bay between Brittany and Normandy. The mussels grow on ropes in the sea and that's the taste they bring to the plate, the fresh sea!
Saffron Bouchot Mussels with Tomatoes, Garlic and Parsley
For a lunch for 3-4 people served with baguette you need
mussels in shells (preferably Bouchot mussels) 1 kg / 2 pounds
medium tomatoes, finely chopped, 3
medium onion, finely chopped, 1
garlic, thinly sliced, 3 cloves
white wine 200ml / 7 ounces
bay leaf 1
saffron a pinch
salt 1/2 teaspoon
pepper
olive oil
fresh parsley, roughly chopped, 4 tablespoons plus a few leaves
Rinse and scrub the mussels under cold water and cut off the beard, discard any broken mussels.
In a large pot, heat a splash of olive oil and cook the onion and garlic on a medium heat for a few minutes until soft and golden. Add the tomatoes, bay leaf, wine, saffron, salt, pepper and the mussels. Shake the pot gently to mix or stir with a slotted ladle. Bring to the boil, close with a lid and cook on lowest heat for 5 minutes or until the shells open (shake the pot once or twice while cooking). Discard any mussels that didn't open! Sprinkle the mussels with parsley and serve immediately, in deep plates with a bit of broth and baguette.
meet in your kitchen | Golden Calamari with Chorizo and the Meridiana Wine Estate
The "kitchen" I visited for today's meet in your kitchen feature creates the completion of every fine meal, wine! When I thought about all the culinary places I wanted to visit and write about during my time in Malta I knew that a vineyard would definitely be one of them. My choice was easily made as for years I've enjoyed Meridiana's wines, a winery that lifted the quality and the international image of Maltese wine to another level. Their Isis made from Chardonnay grapes is one of my favourite white wines and the Fenici Red is a beautiful, velvety red wine made of Syrah and Merlot, just the thought of it makes me wish I had another bottle of it in the house!
Meridiana is a boutique winery, all the grapes used for the nine different labels grow on Maltese ground. The production only reaches 140,000 bottles a year, most of their wines are sold out before the following vintage's release. Unfortunately, only a few countries are lucky to be on the wine estate's export list and Germany isn't one of them. I bought a few bottles after my visit and I will definitely have some shipped to my own kitchen for a little taste of Malta in my glass when I feel like.
Compared to Italian or French wine estates, Meridiana's history is relatively young. In 1985, a Bordeaux oenologist convinced Mark Miceli-Farrugia that Malta's climate and soil offered all a high quality wine needs, a produce that didn't exist on the market at that point. Two years later, Meridiana Wine Estate was established but it took another 8 years and lots of patience and persistence to be rewarded with the first harvest of a limited quantity of red and white wine between 1995/96. During those first ten years, Meridiana experimented with various kinds of grapes and acquired a 19-hectare site in Malta's agricultural heartland below the city of Mdina. The partnership with one of the oldest winemaking families in the world helped the young winemakers to fulfill their vision. Marchese Piero Antinori joined in in 1992 and brought in his family's experience in winemaking gained over hundreds of years all over the world (Giovanni di Piero Antinori joined the Winemakers Guild of Florence in 1385).
I spent a few wonderful hours on the estate with Karl Chetcuti, my knowledgable host, who showed us around the fermentation tanks, the cellar filled with old oak barrels and we tasted some wines which we hadn't tried yet. We spoke so much about wine but also about the best places to buy fish, restaurants, bakeries and our favourite butchers. Before we left, Karl mentioned his favourite recipe for calamari, fried in rings and served with spicy chorizo on the side. On one of the following nights, we opened a bottle of chilled Isis and took his advice. We threw a few calamari in hot garlicky oil and ate them with thinly sliced chorizo, it's a great combination of spice and sea!
If you would like to visit Meridiana and learn more about winemaking just get in touch with Karl at meridiana.com.mt!
Golden Calamari with Chorizo
For 2 people you need
big calamari tubes, cut into slices, 4
chorizo, very thinly sliced, 70g / 2.5 ounces
plain flour
garlic, quartered, 1 big clove
olive oil
lemon 1/2
optional: small fennel bulb, very thinly sliced, 1
On a large plate, dust the calamari with flour, they should be coated with a thin layer.
In a large heavy pan, heat a splash of olive oil with the garlic. Add the calamari and fry for 2 minutes, stirring gently. Don't overcook them or they will become hard.
Arrange the chorizo and fried calamari on a large plate (and the optional slices of fennel), sprinkle the rings with a little freshly squeezed lemon juice and serve with a glass of chilled, fruity white wine.
Crisp Whitebait with Parsley
This was one of our first lunches when we arrived in Malta, but I had forgotten about it: golden fried whitebait sprinkled with parsley! For years I didn't touch this dish as I didn't like the idea of frying little fish in one piece until I tried it in a Portuguese restaurant and I loved it. That dinner changed my mind!
The fish has a fine taste, like the sea, so it shouldn't be mixed with too many flavours. I like to cook a big batch of them and serve them on a big plate, with a salad and a glass of white wine on the side. This is perfect as an easy lunch and it brings a Mediterranean feeling to the table! Close your eyes, smell the aroma of the cooked fish and imagine that you're sitting in a restaurant close to the sea!
When I cook whitebait (a big handful), I like to dust them lightly with flour, dip them in a beaten egg and fry them in 1 tablespoon of butter mixed with 2 tablespoons of olive oil. They just need 3-4 minutes in the pan to turn golden brown and crisp. I sprinkle them with a heaped tablespoon of chopped parsley and a tiny bit of freshly squeezed lemon juice, that's it!
Swordfish on the Grill
One of the (many) things I love about cooking in Malta is that I can always find the freshest fish at any time! Also, I have a barbecue in the yard ready to start whenever I feel like and lots of aromatic herbs in the garden. When we cook fish on the island, be it a whole fish, a steak fish like tuna or swordfish or some prawns, they don't really need much seasoning. Fish, here, tastes and smells like the sea, a bit salty and fresh, and when you close your eyes you can see the glorious blue of the endless Mediterranean sea sparkling right in front of you!
So, most of the time, we cook our seafood on the grill. We sit outside in the garden, I slice up some bread, sprinkle it with olive oil and fill our glasses with some fresh Maltese white wine while I'm waiting for my seafood to cook! What a sweet life!
This time we chose a steak of swordfish, a firm slice, thick enough, so that it won't dry out on the grill. I covered the fish with a handful of fresh mint leaves from Jenny's garden (my favourite herb this summer!) and put it on the heat for just a few minutes. When you can lift the fish off the bone, it's done. This kind of cooking is so simple yet so good, my summer kitchen heaven!
We ate the fish just with bread and a green salad with olives on the side.
Swordfish on the Grill
For 2 people you need
swordfish steak, around 1 1/2cm / 1/2" thick, 1 big or 2 small steaks, around 300g / 10.5 ounces
fresh mint leaves, a small handful
Cover the fish on both sides with mint leaves and cook on a hot barbecue for a few minutes on both sides until you can lift the fish off the bones, turn it gently with a spatula.
If you prefer to cook the fish in a pan, heat a little olive oil and sauté the fish for 1-2 minutes on both sides until golden. Cover the steak with the mint leaves and cook in the oven at 200°C (390°F) for about 8 minutes.
Serve with a salad, olives and some bread sprinkled with olive oil on the side.
