Bean and Ramp Quiche
Quiche is one of those dishes which makes me feel good, always, no matter what my day has been like. As soon as I see a quiche in my oven and smell its buttery aroma spread through the kitchen I have to smile. Maybe it's the butter, or the eggs or the fact that I can look forward to another tart on my plate! That's why I've already written about a couple of my quiche recipes, my classic quiche with leek, tomatoes and thyme, an Italian-style tart with fennel and parmesan and here is another one, packed with greens. I fill this savory tart with beans, ramp (wild garlic) and spring onions and it has a deliciously light spring feeling!
I've praised its short crust at length which is so crisp and buttery, to me it's just perfect. My quiches always have a thin layer of an eggy and creamy mixture to keep it light and to leave space for the vegetable filling. Some recipes focus on the creamy filling which can make a quiche too rich and heavy, at least for my taste. I want to be able to eat a piece of quiche with my fingers, a tart for a picnic!
Bean and Ramp Quiche
For one quiche you need a round (27cm / 10.5″) or oval baking dish or tart pan.
For the short crust base
flour 250g / 8.5 ounces (I use spelt flour type 630 but you can use any other plain flour)
butter, cold 125g / 4.5 ounces
organic egg 1
salt 1 teaspoon
Combine the flour with the salt. Cut the butter with a knife into the flour until there are just little pieces of butter left. Continue with your fingers and work the butter into the flour until combined (there shouldn’t be any lumps of butter left). Add the egg and continue mixing with the hooks of your mixer until you have a crumbly mixture. Form a disc, wrap in cling film and put in the freezer for 10 minutes.
For the filling
green beans 200g / 7 ounces
ramp (wild garlic), just the leaves, cut into slices, 30g / 1 ounce
spring onion, cut into slices, 1/2
organic eggs 3
heavy cream 125 ml
crème fraiche or sour cream 125ml
salt 1 teaspoon
ground black pepper
nutmeg, freshly grated, a generous amount
The quiche
Set the oven to 210°C / 410°F top/ bottom heat.
Blanche the beans in plenty of salted water for a couple minutes until al dente.
Mix the eggs with the heavy cream, crème fraiche, salt, pepper and nutmeg.
Roll out the dough between cling film and line your baking dish with the flat pastry. Prick it with a fork and blind-bake in the hot oven for 10 minutes. Take your baking dish out of the oven and set the temperature down to 180°C / 355°F.
Spread the beans, ramp and spring onions on top of the pre-baked pastry base and pour the liquid mixture over it. Put the quiche on a baking sheet in the oven and bake for about 45 minutes or until golden, the top should be firm. Let it cool for 10 minutes.
